Profiling the Workouts of the P90X2 Workout Program, Part 6

In poll after poll of customers who are wanting to get fitter, inevitably one of the top if not the top considerations for them wanting to get in shape is their strong desire to have a great looking mid-section.

With P90X that meant the now famous (or infamous) depending on how you look at it you had Ab Ripper X. With the P90X2 workout program you have X2 Ab Ripper.  The basic principles are all in place for both programs but as expected X2 Ab Ripper comes at it with different and more challenging moves.  As the user, you want to take on the challenge with some basic mindsets.

Make sure early on that you focus on form over finishing. If it comes down to the choice of being perfectly invested in great form v. finishing the program front to back, you always choose great form. With the P90X2 workout program the motivation for this approach is about two things. First, it is about getting results. When you get into an abs program X2 Ab Ripper, you will be much less likely to want to do it if you aren’t seeing the results visibly. The other big factor in wanting to own the best possible form is wanting to make sure you don’t get yourself hurt.

Injury is disruptive or the outright death blow to any workout program but especially the P90X2 workout program. This is because the relentless daily pace and constant change of the program on a daily basis can really knock you back even if you 100% healthy.

So what about the P90X2 Workout Program X2 Ab Ripper? Well get ready for a tougher more varied program that once again focuses on the total core. This is the exact theory that was behind the Ab Ripper program from P90X which is still considered the gold standard.

I think for the P90X graduate who might be wishing for more familiarity among the odd nature of P90X2, X2 Ab Ripper might be something of a comfort.  I do feel that much of the criticism of P90X2 stems from this faulty connection and in perhaps an over-exuberance to be different or more cutting edge the program took it to the limit and beyond the limits of the understanding of it’s audience. The ab specific workout in P90X2 might just give them that feeling of community that many say is lacking in P90X2.