The Story Of The Lifebelt

Lifebelts are for external use only and should only be worn when waddling on water. Your abdominal area should not have a tissue extension of this particular nature.

Notice that in the first instance, should you not know how to particularly swim, it will save your life. However, in the next position that I have stated, it will even get you into health problems and therefore, put your life at risk.

In this discourse, we will liken your abdomen with the imagery of a lifebelt that is a part of your skin.

There are two kinds of fat that surrounds these circumstances.

The first of them would be described at subcutaneous fat which is means that this is fat under the skin which has three uses: one, it serves as a defense wall from outside trauma. Two, aside from being a defense wall, the blood vessels surrounding this transmit oxygen to skin. Three, this is where energy is stored and used up on physical activities.

Delving further, an outward evidence of this would be the cellulite or that crinkled or dimpled look on the abdominal area. The better news is that with the proper exercise, this is easier to lose because it is simply, loose skin.

Visceral fat, also known as intra abdominal fat, is the one that will put your life at risk because this already surrounds and envelopes the internal organs. This particular fat is hard once it is poked or pinched. A more popular term for this among men would be the “beer belly” fat.

This particular fat is dangerous since it is harder to lose and therefore producing that bad cholesterol that is harvested by the liver which could lead to coronary diseases, hypertension and diabetes

Either way, subcutaneous or visceral, a crescent belly is a sign and you have to listen to what your body is saying.

Biologically speaking, there really is no quick way to lose weight. As the abdominal fat takes some time to accumulate, the process to get rid of it also needs some time.

Yet, time is relative; the duration depends on the person's discipline. While there are natural methods that can relatively hasten fat elimination, these require time, commitment, and will power from the person.

Your body is now speaking hard and making sure you hear it. It's telling you to get rid of your belly fat through proper exercise and diet. I am not the only one repeating this but others as well and that is why people capitalize on this to the point of exhaustion and nerve disfunction.

I can show you the way if you will let me. The choice now is up to you.