Using A Treadmill Vs Elliptical Trainer For Weight Loss

In today's fitness and weight loss world, people are always looking for the best machine to deliver them the best workout and help them reach their weight goals, so we will take a look at the top two best sellers and see what a comparison of the treadmill vs. elliptical trainer yields and which will come out as the more suitable machine for weight loss.Treadmills have been around in the fitness industry for a longer time than ellipticals, but the latter is slowly gaining the attention of many exercise buffs. So how would these two machines suit your needs to get fit and shed off some pounds?Treadmills have been used for over a decade and are still the number one equipment being used, from the seasoned athletes to novice users. Simply put, it an easy machine with workout appeal because it requires no special skills to use it properly. You can program your own speed, pace and incline. You can try out different workout programs that are appropriate for your body conditions. The high-end models have MP3 docks and heart rate monitors in place for convenience and in keeping up with the digital times. Your workout can be intensely increased or toned down with the customizable programs in place. They can be folded to save space. Your lower back, knees and ankles do not get impacted very much or stressed out. In conclusion, a treadmill gives you a great lower body workout and can be exerted to any degree.The elliptical trainer on the other hand, while still a new machine as compared to the treadmill, is fast gaining in sales and popularity. It offers a whole body workout without having to endure the impact of running or working out on the road or gym. Furthermore, the elliptical offers a fitness routine that benefits both the upper and lower parts of the body including one's triceps, biceps, legs, back, shoulders and chest. People that suffer from weakened or injured ankles, knees and backs enjoy a better and less painful workout with this machine than the treadmill.When comparing treadmills vs. elliptical trainers for weight loss, the main question is: which machine lets you burn more calories, thereby aiding more in your weight loss goals? The simple answer is that both machines allows you to maximize the potential for burning calories and shedding off some extra weight. What remains now is for you to decide which fitness equipment suits your interests and your workout needs better.So if you are weighing the pros and cons of a treadmill vs. elliptical trainer for weight loss, it is important to keep the points mentioned above in mind. Some may opt for the high-intensity workout that serious running brings, while others may opt for the whole body and low-impact exercise that the elliptical can provide. The choice is ultimately yours to make.Do you want know the best treadmills that can best help with weight loss? Try our NEW best home treadmill selection tool to help you find the perfect machine for your weight loss goals and budget!