TacFit Warrior is a program that is developed to combine mind-body exercise designed to not only get you in the best shape of your life, but to develop a mind set that will help you achieve not just physical goals, but financial and life goals as well.
Basically tacfit warrior is the science of mind/body exercise,
considered by many to be the first fitness program that completely integrates mind and body.
It is a program that took ten years to put together and to understand just how unique it is you have to come at it from two points of view, first the body, and then the mind.
The Body
Today’s market if full of specialized fitness routines, weight lifting programs, and specialized equipment all designed to get you in the
best shape of your life. The idea is to get you lean, pack on muscle, make you more flexible, give you energy, etc.
Of course they can't give you all of these things because it takes different types of workouts to address each.
Like progressive resistance exercise, some type of aerobic workout, flexibility training, and much more.
But tacfit warrior created by flow coach Scott Sonnon puts all of these aspects into one program. He has taken 100 years of research from Russia and with the use of a little American no how put out an exceptional program.
Scott has proven these techniques through his achievements in competition (winning four gold medals in the World Martial Arts games in LA) and teaching.
On top of the basic elements, he has incorporated over a 12 high-level sports technologies into the program invisibly; all that is required is to follow along.
Packed in is Scotts Six Degrees of Freedom, increasing motor complexity, the Tabata sprint-stop protocol, Intuitive training and more.
The Mind
This program is big on getting you to a top fitness level but they fell without a mind body connection then the fitness won’t last because
you will probably end up stopping. The belief is that gaining muscle or getting physically fits just for its own sake is not enough.
If it doesn't improve your quality of life, then it really doesn't mean a whole lot.
So you have to that mind body connection so not only are you getting physically fit, you will understand how to capture this new aliveness and energy and be able to use it in everyday life.
This means making things better at your job and in your family life so you have a
greater sense of accomplishment and a lasting satisfaction.
So the bottom line with Tacfit Warrior is you can't change your body without changing your mind.
Think about it have you ever bought a new piece of equipment that you new was going to get you back in shape only to have it collecting dust in your basement?
How about jumping on a diet, loosing weight, only to stop the diet and gain it all back. How many times have you joined a gym only to stop a few months or even
weeks later?
Without using your mind to change your self-image how you view yourself, you will not keep moving forward with any exercise program.
And that is the big reason TacFit Warrior incorporates techniques like coupling clear goal visualizations while you are peaking in energy output during exercise.
What the program attempts to accomplish is to teach individuals the core principles and values that are found in high performing successful people and connect these principles during your exercise program.
Bottom line is to connect body and mind through a program that will allow you to get in top physical shape while aligning your mental and emotional goals to create unbeatable motivation in your life.
