Rose tea, especially buds, contain a high concentration of vitamin C which by far surpasses the levels in fresh fruits like orange, tomato, and grapefruit. This makes it a great herbal tea to maintain a healthy and radiant skin, and to fight off colds and flu in a more natural way.
(1) Health Benefits
Promoting Weight Loss
Overweight individuals can benefit from drinking a cup of the herbal remedy twice daily. This is because Rose tea is a natural zero calorie drink that works to calm down your hunger pangs, thus; making you feel fuller than you actually are.
Preventing Cancer
Rose tea is also very rich in powerful antioxidants called “catechin polyphenols.” One particular catechin polyphenol known as “epigallocatechin gallate (EGCG) has been scientifically proven to induce the death of cancerous cells without affecting the healthy body cells that surround them. The natural herbal remedy can be thus used as an effective preventive cancer treatment option.
Youthful appearance
The vitamin C and antioxidants found in rose petal tea can help you to look and feel younger. Vitamin C is important in the body’s production of collagen, which is a building block of skin, hair and more. Getting more vitamin C can thus encourage skin to look young and radiant as you age. The anti-inflammatory powers of this tea can also help you to look and feel your best by fighting oxidative stress throughout your body.
Relieving Stress
Rose tea can be drunk to balance the body’s emotional and stress hormones due to its uncanny ability to calm the nervous system. Drinking the natural herbal remedy regularly can increase your sense of inner peace while improving your ability to handle various stressful situations.
Digestive support
If you suffer from frequent constipation, rose petal tea may help a lot. This tea has natural laxative properties, and can get things moving in your digestive system when they are feeling blocked up. Drinking this tea also helps stimulate bile production, which helps us to digest dietary fats more effectively.
(2) How To Brew Rose Tea
1. Clean the rose petals and discard the white base or else you will find yourself drinking a bitter cup.
2. Rinse rose petals again with clean water, pat dry using a towel, and keep aside.
3. Place the saucepan filled with water on moderate to high heat.
4. Allow the water to come to boiling point.
5. Add the petals, let it boil for 3 seconds, lower and simmer for 5 minutes or until petals become dark.
6. Strain the mixture into cups.
7. Mix in powdered spices and honey, and give a quick mix.
Your cup to good health is now ready. Enjoy!
About more information about tea, referring JK Tea Shop!
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Tea with Caffeine
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Chinese Black Tea Benefits
Chinese black tea is often confused with red tea because black tea in America is something completely different. Chinese black tea can also be called fermented tea or more commonly known as dark tea.
