Interested in taking tea infusions – just choose the best suitable for your health

Life is really going to be tasteless without a sip of excellent tea. You will fail to grab the benefits which it has offered to millions of tea lovers, right from cancer, dental health to bone strength and skin beauty. Of course, there are different types of leaves that have earned popularity and specific characteristics in respect to the flavor, taste and aroma of which you should choose the best one. Main types of tea are mentioned here with short descriptions of everyone comprising of characteristics and processing techniques
•    White Leaf
This variety often contains fine hairs on the leaves that are plucked from the young trees. You will get pale infusion with characteristic flavor sweet appearance. Shou Mei Wang and White Penoy are the popular forms.
•    Red Leaf
Late fermented type it is often used in the ingredients of different compressed  recipe.
•    Green Leaf
Popular forms of non-fermented, green tea are Bi Luo Chun, Long Jing and Sencha that will provide your body with endless health benefits.
•    Oolong Leaf
When compared to production methods, oolong is generally placed between the green and black tea which can be consumed plainly or with milk. It is known for characteristic aroma, sweetness and flavor because of partial fermentation. Famous forms of oolong are Da hong Pao and Tie Guan Yin.
•    Yellow Leaf
Yellow tea is produced in the same way as that of the green but additional steps are taken to bring the original color. Silver Needle or Yin Zhen is the popular form of yellow type.
•    Black Leaf
When it comes to fully fermented form, it is none other than the black tea which is taken with combination of sugar and milk. Darjeeling, Earl Grey and Lapsang Souchong are the most popular forms of black variety.
•    Pu Erh
It has been given this name for a special combination of fermented red and non-fermented green tea which comes in two forms – cooked and raw.

Tea infusions

All the above mentioned types have different health benefits and taste to human tongues. The latest addition accounts to the classified infusions however; they are not treated as true beverages. They may contain some sort of herbs rather than pure leaves or any extract. These infusions are low in calories but are considered as best in offering you calmness and medicinal values.
•    Rosebuds
This infusion is targeted for women for easing stomach bloatedness, relieving menstrual pain and giving tone to the beauty. It will taste refreshing and can be served with additions of honey or sugar. This caffeine free infusion examples comprise of jasmine, kuding and lavender.
•    Rooibos
Strong flavor and aroma of this infusion will be helpful in different health disorders such as insomnia, constipation, depression, colic pain and stress. Examples of rooibos are rooibos lemon and green which can be served with milk or plain.
Other forms of tea infusions are fruit mélange and Mate.