Promote your dental health with improved intake of green and black tea

If you are worried about the gum infections, tooth decay issues or anything which is hampering the overall dental health; tea can be a better medicinal substitute as compared to those OTC drugs. Yes, you might be interested in buying mouthwash, toothpaste and sodium-fluoride paste which also boasts of good prevention against infections, plaque and tooth decay but taking a sip of green or black can be more beneficial to your dental health.

Scientific research and studies for dental health

It needs to be mentioned here that tea has great potential to strengthen your teeth and protect them from unwanted plaque formation. Since it comprises of higher contents of fluoride, it will definitely add benefits to your dental health.

People of all ages will like to share this news because it can be helpful in plaque prevention, tooth decay protection and gum infections which will be done naturally. So, if you are getting tough and hardened tooth, cavities will last for a longer period of time.

Fluoride has been also researched for the inhibiting action of glucosyltransferase, which is responsible for the plaque formation in our tooth. No doubt, the above mentioned surveys and research works strongly advocates the use of tea to remain safe from different types of dental health disorders. In addition to all these, UK dentists have further confirmed that it is capable of disabling the growth of bacteria which accumulates with sugary substances to from sticky plaque and layer on the teeth. Black tea seems to be best when it comes to reducing the overall intensity of dental plaque.

Cleansing action and bad breath control benefit

Green tea is assumed much better as far as the matter of teeth cleansing action is concerned because other preparations and infusions with similar quantity of sugar were not much effective. In addition, you will be also able to control the bad breath in your mouth because green tea inhibits the growth of responsible bacteria.

Tips to multiply tea intake

Of course, you will be willing to take more sips of green or black tea on daily basis but due to busy lifestyle and lack of addiction, you cannot get your dream fulfilled. Here you will find some amazing tips to increase the intake potential –

•    Protective effects can be easily managed with plain, milked or iced beverage thus; you can put the already prepared tea in freeze so that it can be served for multiple times.
•    You should also try to reduce the number of times you take interest in getting coffee which should be replacement with a cup of tea.
•    Today, manufacturers have launched bottled green brew similar to cold drinks and soda that are easy to carry and consume even if you are travelling. You can also carry some quantity of tea bags which can be used to make hot beverage anytime and anywhere.