Jiaogulan (Gynostemma pentaphyllum), is a plant that grows wild in China, as well as many other countries throughout Asia. In China, it has been used for many years as a medicinal and energizing tea in the local regions where it grows. Jiaogulan is sometimes called "Southern Ginseng", since it grows in south central China and because of its similarity to ginseng in chemical composition and function. It is also praised as Xiancao, "Immortality" Herb, because it grows wild and has many health-giving qualities and anti-aging effects.
1.For Energy
The Chinese have traditionally drunk tea made from jiaogulan to give them the energy that they need throughout a hard day of labor. Now whether you are faced with the prospect of a day in the fields or the office or you simply feel a bit run down, there is evidence that jiaogulan can help provide you with the energy boost you need to help you get through the day.
2.For Immunity
A strong and healthy immune system is absolutely crucial to our overall health and wellbeing. It helps protect us from bacteria, viruses and parasite and from sicknesses ranging from the common cold to cancer.
3.For Digestion
Experts say that jiaogulan can protect the gastrointestinal tract from damage caused by toxins and protect against ulcers. Drinking jiaogulan tea may also be a natural remedy for constipation and it might help balance the bacteria in your gut leading to better overall health.
4.For Heart Health
With coronary heart disease being one of the major modern killers, it is good to know that you can offer your heart the protection it needs naturally. Numerous animal studies have demonstrated that jiaogulan can reduce LDL cholesterol while raising the good HDL cholesterol in the blood.
5.For the Skin
Jiaogulan is an excellent source of natural antioxidants which help prevent skin damage caused by free radical damage. Drinking jiaogulan regularly may help reduce some of the signs of cellular damage as well as slowing down those unwanted signs that we are getting older.
6.For Weight Loss
I know what you are thinking … here comes another herb which promises to help you lose weight. However, like most healthy teas, they can certainly help you to control your weight in the long term.
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