Now eating pepper is very popular, boiled fish, spicy shrimp, hot pot, spicy pickles sought after by many people in the community. Many people eat at home are like to serve with chili, thought the chili is a appetizer, some even feel that "non-spicy to the point where no seats".
What cause some greater concern is some regions have hold competitions of eating chili, people challenge their own limits, striving to be the “spicy king”, this should not be advocated. Despite the chili have many benefits, but not everyone is suitable to eat, if excessive intake, it is harmful to human health.
Appropriate spicy food is good for health, the vast majority of spicy food is hot and humid in nature, can promote blood circulation, blood running better, organs properly nourish and impetus cold weather appropriate spicy food can promote collagen in vivo synthesis, prevent broken capillaries, improve immune function. The peppers can increase the activity of brain cells, anti-aging, slow down the functional degradation. In addition, the peppers are rich in carotene, can promote the formation of vitamin A in the body, can play a role to protect the skin and protect the integrity of the body mucosa.
A lot of people feel that eat pepper can lose weight, but in fact lose weight by eating pepper can not be sustained, although capsaicin supplier claim that the capsaicin can promote nerve conduction material and the secretion of adrenaline, adrenaline through sweating, burning fat, can play a role in weight loss, but so far there is not scientific basis. Pepper can make the skin redness, fever, and play to accelerate local metabolism, but this effect can not be sustained, naturally less than the slimming effect.
Also some people thought that chili is a appetizer, but excessive eat spicy food would be hurt stomach, it will destroy the feeling of the nerve endings, and the passage of time, the gastrointestinal mucosal injury caused by chronic inflammation, appear vomiting, cramps, pain and diarrhea. Excessive spicy food on the digestive tract will produce a strong stimulus serious cause gastrointestinal bleeding, or induced ulcers.
There have been some rumors in the scientific community that eat chili can anti-cancer. But the truth is excessive spicy food may cause cancer. Eat chili can be anti-cancer, this formulation is not absolutely correct. Although pepper contains large amounts of antioxidants, can kill a carcinogen, but there could not find scientific evidence. On the contrary, the precancerous lesions of the oral cancer precursor - oral leukoplakia, it is because like to eat hot and spicy food, so eating pepper should be stop where it should stop.
In addition, pharmaceutical raw materials suppliers said that chili is not everyone can eat, the following groups are not suitable for spicy food, suffering from cardiovascular and cerebrovascular disease, hypertension, chronic gastritis, gastric ulcers, esophagitis, chronic cholecystitis, cholelithiasis, chronic pancreatitis inflammation, hemorrhoids, constipation, pink eye, keratitis, patients with diseases such as kidney disease, hyperthyroidism, patients taking Chinese medicine and pregnant women are not suitable to eat chili.
Source:http://www.cospcn.com
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