From the 14th Century right up to now, man has been consuming fat- soluble nutrients in the form of Fish oils and Fish eggs, as these sources of fatty acids have always been prized for their high quality properties in healing, energizing and boosting the immune system.
Cod Fish Oil is nutrient rich oil that is derived from the liver of Cod fish. The oil, extracted from cod liver, has many virtues that are indispensable for general health and well being. It is an excellent nutritional supplement for infants and children. It is also a preventative medicine against nutritional deficiencies, for both adults and children because of its high content and natural source of vitamin A and D. It is available in both oil forms as well as in capsules.
Cod liver oil is one of Nature's richest sources of Vitamins A & D. Both vitamins are involved in the cycles of mineral and hormone balance which help to maintain normal bone formation and density. In addition, Vitamin A is an important nutrient in maintaining cell membrane integrity, normal vision and reproduction. Additionally cod liver oil is nutrient rich food supplement that acts as Energy booster and helps in libido, muscle growth, brain power, and general health. Fish Oils are abundant sources of nutrients but difficult to obtain elsewhere, such as vitamin A, arachidonic acid, DHA, B vitamins and omega 3. Omega 3 increases the ability to concentrate as well as acts as an Energy Booster. It has been evident in humans to have shown favorable results relating dietary cod liver oil and fish oil on various risk factors for cardiovascular disease.
In order to receive the mentioned nutrition from cod fish oil, one needs to obtain old fashioned Cod Liver Oil that has been processed without the use of chemicals or heat, Purposely left unrefined and “not De-Stearinated” simply the fats not being removed, so it retains the natural balance of vitamin and fatty acids and acts as a instant Energy Booster.
There are numerable other benefits of Cod Fish Oil than mentioned above such as Cell Flexibility, Losing Weight and more importantly the nervous system’s ability to adjust the body’s heart rate. With all the benefits and abilities of the fatty acids and omega 3 from Fish Oil, it is in everyone’s best interest, whether they are young or elderly, to consume a little Cod Liver Oil every day.
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