For a healthy body consume nutritional supplements

Dec 19
10:01

2012

Sharad Gaikwad

Sharad Gaikwad

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Modern medical approaches have gained immense popularity as compared to alternative treatments. However people are now seeking alternative medical approaches because the desired results are imminent.

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Alternative medical treatment makes gradual changes to the human body but provides guaranteed success. It is advised by many experts to adopt alternative approaches are Homeopathy because it uses natural sources for treatment as compared to modern medical approach. For example,For a healthy body consume nutritional supplements Articles Homeopathic practitioners advise natural substances for nutrition. On the other hand, modern medical practitioners will suggest supplements. Both the approaches have their drawbacks. While alternative medicine is time consuming, modern medicine is result oriented. It displays quick results.

As people face time constraints every now and then, they tend to suffer form a lot of stress. The factors casing stress cannot be completely suppressed or eliminated. These factors are influenced by the environment and are omnipresent. Thus there is a need to adopt a lifestyle that alleviates the influence of stress on the human body. A working individual tends to adopt an unhealthy lifestyle due to his suffocating routine life. Since he is working around the clock, he cannot make time for his bodily needs. This is when nutritional supplements like Cod liver oil work their magic. Natural supplements are the best form of nutrients. They aid in atoning for the minerals and vitamins lost while running errands and combating stress.

In the days of yore fishermen chose Cod liver oil to relax their muscles and treat their joint pains. They used this oil for cooking because it has medicinal value. Cod is a rich source of Omega 3 fatty acids which are abundant in antioxidants. When stress enters the body it stimulates the growth of free radicals. Free radicals are unstable in nature. They flutter in the body and harm the internal organs. Cardiovascular functions and the immune system are their common targets. These free radicals wreak havoc inside and force the immune system to go in a dormant state. The body tends to become weak and is unable to keep up. Once the immune system is attacked it starts destroying white blood cells. Antioxidants protect the immune system and the white blood cells from being mutilated.

Antioxidants battle the free radicals and flush them out through the anus. Antioxidants are also known to clean your intestines of oily remnants due to consumption of fatty food stuff. Oily remnants support and foster cancerous cells and free radicals. This can be dangerous and life threatening in the future. To avoid such future contingencies it is important to supplement all the required vitamins and minerals at regular intervals. Failure to do so can be harmful because your body can succumb to chronic illnesses. Natural remedies have no ill effect on the human body. Moreover they recuperate and repair the body tissues. The body regains its strength and can counterattack future invasion by stress enzymes. So, make time and consume natural food items instead of artificial supplements. Natural sources withhold more benefits as compared to artificial and formulated supplements.