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Natural remedies for a healthy life

If you were a rich man, the first thing you’d do is find out ways to protect your wealth. In one way or another, we’re all rich. We all have the wealth of nature and good health.

If you were a rich man, the first thing you’d do is find out ways to protect your wealth. In one way or another, we’re all rich. We all have the wealth of nature and good health. But just like we do everything in our capacity to protect money, we ignore everything that there is to protect our health. Good health is hard to come by and even harder to maintain. This is why nature has blessed us with some natural supplements that can be used to fight ailments ranging from small coughs to big cancers. One such supplement is fish oil.

This supplement can be consumed in the form of cod liver oil capsules.This is one of the best natural remedy around and is extremely effective in curing a lot of ailments. Fish oil is derived from the fatty flesh of fish like sardines, anchovy and mackerel. Fish oil contains active ingredients, one of these being the Omega-3 Fatty Acids. The O-3 Fatty Acids are composed of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Cod liver oilcapsules; contain EPA, DHA, Vitamin A and Vitamin D. These capsules can are readily available over the counter in any medical store. There are many benefits of consuming cod liver oil, namely:

1.    Improvement in Eyesight

2.    Enhancement in bone formation

3.    Improvement in reproductory functions

4.    A good dietary supplement

Cod liver is also known as one of the prime life-saving natural remedies that are out there. Cod liver oil is instrumental in greatly improving survival rates of women suffering from solid tumors. Women suffering from lung, colorectal and breast cancers can benefit greatly from this marvelous natural remedy.It is also a well-known fact that cod liver oil capsules have been consumed by patients of Type I diabetes, as the active ingredients of this natural supplement have biological properties of potential relevance for the prevention of Type I diabetes. Apart from the aforementioned ailments, cod liver oil is also effective in providing relief from arthritis. In fact, patients supplemented with ten grams of cod liver oil every day felt a 30% reduction in the need to consume non-steroidal anti-inflammatory drugs. Another ailment that cod liver oil provides relief from is sinusitis.

All individuals should be aware of this magical natural supplement. Parents should start supplementing their children with cod liver oil from a very young age so that the child grows up with a strong immune system. A strong immune system leads to a smooth and healthy lifestyle. There are times when even small household ailments like cough and cold turn into scary diseases like tuberculosis. All this can be prevented if an individual has inculcated a healthy practice of consuming cod liver oil every day.

One needs to understand that it only takes 5 seconds to take a cod liver oil capsule  and these 5 seconds could help them build an immune system so strong that visiting a doctor would become a thing of past.

Remember, give a man health and a course to steerFree Reprint Articles, and he'll never stop to trouble about whether he's happy or not.

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