Stay healthy and opt for cod oil liver capsules!

For small time illness like cold, cough and the likes, many people prefer opting for traditional medicine rather than doing the rounds of the doctor. Not only does it help to avoid the synthetic allopathic substances entering your body, these alternate medicinal cures are always effective and work wonders, without any side effects. When down with a congested chest people often prefer the cough home remedy rather than taking pills. These remedies are very famous and have been handed down traditionally from one generation to the other. 

Another medicinal supplements taken are the cod liver oil capsules. Made from the liver of codfish, cod liver oil has a lot of medicinal as well as health benefits. According to history, it was the Vikings who first discovered this oil and used it to relive pain in their legs by applying it there. Later, because of the increased advantages of consuming cod liver oil, a lot of people started taking it on a daily basis. 

Cod liver oil also helps to relive pain in joints and make the bones strong, helping arthritis. This oil helps relive pains and PMS cramps in women during menstruation. Cod liver oil helps in producing hormone like substances called prostaglandins, which keep the heart healthy and functioning at its best. It works wonders in treating people suffering from multiple sclerosis. The EPA DHA helps the retina and the brain to function at its optimum level. If consumed by pregnant women, it greatly reduces the chances of diabetes in the unborn child. It has also been observed that when consumed by women suffering from cancer, it helps reduce the mortality rate by 25 percent. These are nothing but a few benefits of in taking this supplement and look forward to a healthy life. 

As the climate changes, there are a number of people who suffer from cold and congestion in the throat and chest. This is a very common occurrence and happens with slight ups and downs in the weather. Cough is one of the most irritating illnesses that a person can contract. The constant bouts of coughing are not only painful, sometimes leading to back spasms. but are also disturbing to the people around you. There are various remedies that one can take in order to get rid of the cough soon. 

Many believe that rubbing mustard oil on the back and the chest region helps stop a cough. This is mainly because it helps to decongest the chest. Another very widely used option is to put a few drops of eucalyptus oil or more commonly known as neelgiri oil in boiling water and inhale the steam. This eucalyptus oil induced steam instantly breaks the cough in the chest leading to clearing passage in the throat and chest region. Eating grapes throughout is another Cough home remedy that sometimes helps take care of chronic cough. All this gives us a way to lead a healthy life. It is also better to add cod liver oilcapsules to the list, if healthy life is what you are looking at.