Free Articles, Free Web Content, Reprint Articles
Wednesday, January 19, 2022
 
Free Articles, Free Web Content, Reprint ArticlesRegisterAll CategoriesTop AuthorsSubmit Article (Article Submission)ContactSubscribe Free Articles, Free Web Content, Reprint Articles
 

Superfood - The Acai Berry & Losing Weight

The acai berry has been surrounded by much hype recently. The acai berry is a fruit from a series of palm trees that can be found in south america. The berry has been promoted heavily in the united states as a wonder food that can help people lose weigh, and get healthy.

The acai berry has been surrounded by much hype recently.The acai berry is a fruit from a series of palm trees that can be found in south america. The berry has been promoted heavily in the united states as a wonder food that can help people lose weigh, and get healthy.

The acai berry looks a lot like a grape about 1 inch in diameter and contains a seed that takes up most of the entire volume of the actual berry. Historically, the amazonian population used the berry in fruit drinks and as a source of food.

There has been much information thrown around about the health benefits of the acai berry especially in regards to it's ability to help an individual lose weight. Some people claim the berry has extremely high levels of antioxidants whilst other research shows that although it is high in antioxidants, other berries like grapes and strawberries are actually higher. Most people cannot come to a definite answer to how healthy the acai berry is, but it is still good for you.

Many companies have been claiming the acai berry as a weight loss marvel, claiming you will shed pounds off every day. This however is simply not the case. If the berry is combined with a healthy diet, a health and fitness program, and a healthy lifestyle you may lose weight.

However, if the berry is taken with no exercise, with no reduction in other fatty foodsPsychology Articles, cigarettes or alcohol then the weight loss is not going to happen. The acai berry combined with a healthy lifestyle can help you lose weight. The berry on it's own is not going to magically make you lose weight.


Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR


For more great health tips and advice visit:

http://www.healthpoints.info/



Health
Business
Finance
Travel
Technology
Home Repair
Computers
Marketing
Autos
Education
Entertainment
Family
Law
Other
Communication
ECommerce
Sports
Home Business
Internet
Self Help
Partners


Page loaded in 0.077 seconds