How to Remember Things Better

Most people use memory randomly and don't know how to remember things better. We barely understand full value of memory. Well, maybe things aren't as bad as they seem at first. A big part of what we read when we are bored doesn't have real value. But what worries me is that people forget important texts very fast (how to manuals important for work... there are many examples)We don't want to remember everything. We need selection because our memory has limit. Limits can be pushed by practicing every day.We have to understand that our memory must help us with two things:improve our efficiency at workhelp us with our mental activitiesEven the best among us have possibility to improve at achieving those goals. Today, there are so many useful memory improving techniques so one could help himself with ease just by surfing on internet or going to local library. It's easy as long as there is enough will.I'd like to point out some general rules that you should stick to if you are trying to improve your memory.General rules for successful memory and understand how to remember things better:* Be mentally focused to remember exactly what you want; simply try to remember.* React actively when you experience something you have to remember; observe, listen, talk, think about it...* Refresh your memory every now and then about that happening so you could remember it exactly how it was.* Focus your thoughts on the meaning of what you stored in your memory so you could connect it later with exact time and create yourself food for thinking.There are several proofs that these four general rules work if we follow them. They can almost double your memory capacity. Most people that think they have naturally good memory use those methods without knowing it.Those four general rules have to be used until they become habit, because without good memory we can't efficiently use our other abilities and we won't know how to remember things better and faster.