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Learn To Meditate The Effortless Way With Holosync

Back in the late 1980s a man named Bill Harris created a very unique self improvement program that offered effortless personal growth by merely listening to some recordings through stereo headphones. ...

Back in the late 1980s a man named Bill Harris created a very unique self improvement program that offered effortless personal growth by merely listening to some recordings through stereo headphones. He called his product Holosync and promised that it would create almost miraculous results from its use.

This program is still around today, having changed only slightly since its initial launch. Sales of the program are soaring! So it must work right? Well lets take a look at it and see!

Before we take a look at the technology behind it, the benefits of using it and potential pitfalls it may have, it is best to have a clear understanding of the benefits of meditation. You can then determine if you will gain benifit from using it and if you can see the potential rewards it can offer to your life.

Here are a few of the many proven benefits of meditation:

- Leads to a deeper level of relaxation.

- Reduces anxiety attacks.

- Lowers blood pressure.

- Decreases pain due to muscle tension such as headaches.

- Helps with diseases such as arthritis and reduces allergy symptoms.

- Speeds recovery time after operations.

- Enhances the immune system.

- Reduces and removes emotional distress.

- Slows down and reduces the activity of viruses in the body.

- Aids the body's natural defences and allows them to more easily kill bacteria and cancer cells.

- It helps resolve phobias.

- Increases serotonin which influences moods and behaviour.

- Helps eliminate negative emotional stresses and remove intense negative emotions from memories.

- Reduces anger.

- Eliminates unwanted habits & behaviours.

- A sense of Enlightenment or Spiritual Oneness with all things.

Eliminating stree from mind and body is one of the greatest benifits of meditation. If performed regularly mediation will enable you to eliminate your reactions to stressful and irritating situations, people, and circumstances in your life. As you progress in your meditative practices you find that less and less things irritate you.

I hope you agree that the benifits to mind and body of meditating regularly are enormous. However, in order to successfully reach the point that you can meditate away your emotional connection to past memories, reduce your blood pressure and resolve phobias takes many, many years - in some cases a lifetime!

This is where Holosync comes in!

Holosync is a 21st Century tool for effortless meditation. It uses brain entrainment through the use of binaural beats. Binaral beats are seperate individual tones, that resonate at slighly different frequencies, presented to the left and right ear. These beats are recorded in such a way that they create altered states of consciousness by changing the brainwave patterns of the listener. Without wanting to get too technical I will say that these binaural beats are capable of producing the alpha, theta, delta and normal everyday beta states. In short Holosync is created in such a way that it produces deep states of meditation within minutes.

It can therefore be clearly seen how valuable such a tool would be to someone who wants to experience all the benefits of deep meditation but does not have, or does not want to wait, years dedicated to this ancient practise.

The negative side of practising meditation and also using Holosync is negligible. You need to dedicate about 40 minutes a day everyday. Also, you will probably experience some emotional discomfort during your sessions as old memories, and the feelings associated with them, are stirred-up in your consciousness. This is a necessary evil as your brain is actually eliminating the negative emotions from the memory so that you are left with the memory but with no negative emotional connection to it.

The Centerpointe program, Holosync, is designed to be completed in stages. Each stage removes unwanted emotional baggage from your consciousness and leaves you with a permanent state of increased peace, health and inner harmony. It is not required of you to finish the entire set. After each stage is complete the benefits you have received from its completion are permanent.

However, to gain the maximum benefit from Holosync it is advisable to complete all the stages as you will be transformed, for the betterHealth Fitness Articles, in ways that you can now only imagine or not even imagine. Your entire life will benefit.

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Holosync tested and reviewed. Click on the link to read the free review of the the tests we carried out on the Centerpointe program at Holosync. Binaural Beats explained with reviews of the best binarual beats products that we have tested.

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