Let Us Look at the Systems of the Phosphate and the Glycol

The stores for the energy phosphate is the CP. What is more, it is able to offer or supple energy like ATP quickly. It is able to make the best use of the ATP to achieve this task that is to supply energy.
In addition, the CP is one transfer for the energy. There is a system of energy shuttle to compose with CP-CR. It would be responsible for transferring the part of energies which are discharging from the aerobic metabolism in the mitochondria into the protoplasm.
In the other side, it could transport the energy from the sections of making energies to the sections of using up energies.
The chief energy supplements for the greatest intensity or the greatest power movements are the system of phosphate. The maximal power output of the energy supplements is so high. The storages of phosphate in the muscles are little.
When we doing trainings, it is able to be used for trainings at the first time of exercises and it is also used to be consumed at the ending time of exercises.
This system will also play an important role in supplying energies in the time of accelerating and sprinting for doing trainings.
The energy supplements system of glycols is here.
When we are going to take trainings, they are under the conditions of supplying oxygen inadequately. So the skeletal muscle glycogen or ferment glucose could produce the lactate. The next is to send out these energies in order to compose the ATP. So that it could supply the consuming ATP in the course of trainings. Furthermore, it is able to make for going on moving for our bodies.
We could show the meaning of glycol pathway or glycol energy supply system.  That is to say, It is able to produce lactate with this sort of sugar, which is in the process of some series of metabolism reflections and after that it could sent out these energies. There will be series of uneasy enzymatic reflections in the protoplasm. There will an easy express in the next.
With the consuming of the ATP and the CP rapidly, the process of glycol energy supplement will be activated within several seconds in the extremely the strength movements. The supplements of energies will get the great speed, when it is going on trainings for thirties seconds. There will be continuous time between one and two minutes in this condition.
In the after time; there will be decrease speed for the supplements energies. It will offer that our strength of taking trainings will decrease.
For instance; our running speed is getting lower and lower.