Herba life Weight Loss: The Natural Cure

Herbalife weight loss method is best suited for those who want an effective, yet safe cure for obesity. While the weight loss pills have several harmful side effects and authenticity of many other slimming products is doubtful, herbalife weight loss method is a natural cure that has little or no health risks. Ayurveda,the ancient Indian system of medicine, has become a way of life in the subcontinent, so much so that virtually every household keeps and uses its recipes for treating various ailments. Ancient ayurvedic scriptures like Charaksamhita and Shushrutasamhita have described several herbs that are quite effective in treating obesity, and ayurveda practitioners have used these with good effect for many centuries. Besides these herbs, there are several household recipes for weight loss that are cheap and easy to make and use since the ingredients are readily available. One tablespoon honey and one tablespoon lemon juice taken in warm water with a pinch of black pepper is considered a very effective method for weight loss. Similarly, a mixture of powered long pepper, black pepper and dried ginger root taken in equal amounts with lukewarm water helps you reduce fat. Cabbage is also considered effective in fat burning and one bowl of cabbage, boiled or raw, should be consumed daily.

Herbs effective in treating Obesity:

Nagarmotha, biological name CyperusRotundus, is considered by Ayurveda as the best ama-pachak, or corrective and remover of endo-toxins from the body. It has a Lipolytic action to mobilize fats from the Adipose tissues. Deposition of fats in the Adipose tissues is the main cause for obesity, thus Nagarmotha helps you lose weight by removing fats.

Kali Mirchi, or black pepper (biological name Piper Nigrum), is so effective in treating several diseases, including obesity, that it is virtually an essential feature of every kitchen the world over. It’s carminative, stimulant, digestive, diuretic, aromatic, and anti-coagulating agent. It improves the digestive system and removes harmful toxins from the body. It is used frequently in many household recipes to lose weight.

Triphala: It’s not a single herb, term Triphala itself means a mixture of three different fruits in Sanskrit. These fruits are TerminaliaChebula, TerminaliaBellirica, and PhyllanthusEmbellica, often referred to as the three myrobalans. It is ideally absorbed by the body to seek out and destroy the free radicals and toxins that cause a number of problems. It’s considered the gentlest, yet most effective laxative, and has high content of Vitamin C and other nutrients.

The western world is gradually accepting the fact that the natural Herbalife weight loss method is more suitable than pills that do more harm than good, and can be an effective and safe alternative in an era where people find it difficult to follow a regular exercise or diet regimen.