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Being a vegetarian doesn't automatically make you a slim person. Here I show you the 3 common triggers for weight gain, along with tips to help you get back in shape.
Vegetables are no doubt a crucial piece in a weight loss puzzle. But there are certain vegetables that not only are good at shedding your excess, ugly pounds, but are also excellent in keeping your he...
Attention vegetarians! It's not your fault for gaining weight even after becoming a vegetarian. You've been misled by too much misinformation about weight loss out there. Now here's the genuine weight...
Why do you gain weight? Because you take in more calories than you need. By taking in more calories does not mean that you have overeaten. Eating small portion or skipping meals totally can make you g...
I receive hundreds of fitness questions every day from people all over the world, but by far one of the most common themes in these questions revolve around the struggles that most people are having w...
Begin your wellness journey at our weight loss clinic in California. Our personal trainers are there to help you in Woodland Hills, Northridge, Encino and Los Angeles.
There is recent debate about women and the safety of fasting. I reached out to intermittent fasting expert Brad Pilon, author of Eat Stop Eat to set the record straight for you, and here is what he ha...
Begin your wellness journey at our weight loss clinic in California. Our personal trainers are there to help you in Woodland Hills, Northridge, Encino and Los Angeles.
This article throws light on the importance of healthy weight gain. Just like healthy weight loss, healthy weight gain takes time. It explains the key points to be kept in mind when one embarks on a w...
There are innumerable weight loss programs out there, but only a few like the 3 week diet system can be relied on for positive results. If all the instructions are followed to the letter, this program...
The Rendezvous of each human being with a perfect body goes on and on. However, nobody has ever lost the battle of Bulge with Botanical slimming pills.
Anything related to fat burning and eating routine programs for women is a major industry in recent times. There seems to be a practically inexhaustible wide range of instructions, methods, mags, and ...
Tummy tuck surgery in Mumbai is one of the best solutions that can remove excess fat and loose skin from your abdomen area. Tummy tuck is not an alternative of weight loss. It’s for people who h...
Like it or not, losing weight comes down to calories. Most soy milk is fortified with calcium and vitamin D to make it nutritionally comparable to cow's milk.
Do you try repeatedly to lose weight, but always fail in the long term?  Do you try fad diets, extreme workout regimens, or products on the diet market only to drop the routine or have weight return?...






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