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There is recent debate about women and the safety of fasting. I reached out to intermittent fasting expert Brad Pilon, author of Eat Stop Eat to set the record straight for you, and here is what he ha...
Begin your wellness journey at our weight loss clinic in California. Our personal trainers are there to help you in Woodland Hills, Northridge, Encino and Los Angeles.
This article throws light on the importance of healthy weight gain. Just like healthy weight loss, healthy weight gain takes time. It explains the key points to be kept in mind when one embarks on a w...
There are innumerable weight loss programs out there, but only a few like the 3 week diet system can be relied on for positive results. If all the instructions are followed to the letter, this program...
The Rendezvous of each human being with a perfect body goes on and on. However, nobody has ever lost the battle of Bulge with Botanical slimming pills.
Anything related to fat burning and eating routine programs for women is a major industry in recent times. There seems to be a practically inexhaustible wide range of instructions, methods, mags, and ...
Tummy tuck surgery in Mumbai is one of the best solutions that can remove excess fat and loose skin from your abdomen area. Tummy tuck is not an alternative of weight loss. It’s for people who h...
Like it or not, losing weight comes down to calories. Most soy milk is fortified with calcium and vitamin D to make it nutritionally comparable to cow's milk.
Do you try repeatedly to lose weight, but always fail in the long term?  Do you try fad diets, extreme workout regimens, or products on the diet market only to drop the routine or have weight return?...
Would you like to easily shave off pounds and slim down, starting today? The idea of losing weight can be terrifying to some women because it brings up images of tiny portions, bland food and most of...
Different people turn towards a vegetarian diet for different reasons; however, most of them are under the impression that it’s highly good for them. It’s important to determine the benefi...
Do you find yourself in a situation where you are eating unhealthy food without realizing your actions? Even though you where committed to leading a healthier lifestyle?
Leading a healthy lifestyle can have many benefits that prevent the negative side effects of bad health, But which is better for you, exercise or physical activity?
Fruit and veg are a vital part of the weight loss formula, however shoving them down your throat isn’t the easiest thing you can do. And that is something I can relate to!
Did you know that there is more than one type of grain out there? And get this, some are healthier than others! 






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