4 Unknown Tips To Building Muscle For Skinny Guys
You've probably heard your friends say that the way to gain muscle is to eat more, to exercise more, buy these supplements and a whole host of other advice. Even though there's some truth to some of their advice there is a specific way to use their advice to your advantage. This article will reveal to you the 4 Unknown Tips To Building Muscle For Skinny Guys.
You've probably heard your friends say that the way to gain muscle is to eat more, to exercise more, buy these supplements and a whole host of other advice. Yes there is some truth to their advice however it's the way you use their advice that matters. This article will reveal to you the 4 Unknown Tips To Building Muscle For Skinny Guys.
1 - Create a plan based on their advice
If your friends have given you advice it's wise for you to create a plan on how to use their advice to your advantage. For example, if they say for you to eat more food, start researching reputable health and fitness resources on how to eat more food. This could include searching on Google or your local library for muscle building diet plans and day-to-day muscle building eating guides. At the end of the day it comes down to researching the advice your friends have given you.
2. Take the initiative
It's one thing to have all the information you have however it's another thing to use it in practice. It's better to have a little information and act on them than to have all the information in the world and not act on them. This is what makes the difference in having a better physique sooner rather than later. The quote 'Actions speak louder than words' is one quote you should live by.
One example of getting your desired physique sooner rather than later is to write down on paper how much muscle mass you want to gain and the deadline you want it by, however you must be realistic, you can't grow so much muscle mass overnight. A realistic goal maybe 30 pounds of muscle in 6 months. Goals without deadlines are merely dreams.
3. Be patient
4. Have a balanced lifestyle
Even though it's good to focus a lot of attention on your muscle building goals it's important to take note that life is not based only on building muscle. Muscle building is only one aspect of life out of many that will lead you to a happier life.
Once you've finished reading this article take note of what muscle building goals you have in mind and take the initiative to start your muscle building journey. I wish you the best in your muscle building journey.
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ABOUT THE AUTHOR
John Graham Baines currently studies Personal Training at Queensland Academy of Fitness and has been passionate about helping both males and females achieve their desired physiques since 2008. Whether your goal is to bulk up or to burn that stubborn fat, John can help you with your goal.
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