Ab Coaster - A Review

The Ab Coaster is a well reviewed fast selling abdominal machine that revolutionizes the abdominal toning process.  As opposed to more traditional abdominal training machines the Ab Coaster allows the user to work the core abdominal muscles from the bottom up.  The user kneels on the well padded carriage and pulls the knees up and into the chest by way of the biometrically designed curved track, thereby pulling the weight of the body with the abdominal muscles. This movement simulates hanging leg raises, which can be very difficult for beginners or anyone lacking an abundance of upper body strength.  The Ab Coaster doesn’t put stress on the upper body the way traditional hanging leg raises do but allows the user to maintain perfect form with no risk of head or neck strain.The Ab Coaster also allows for the toning and development of the obliques by utilizing the multi-angle positions of the seat.  The machine isolates the core muscles promoting core stabilization for better toning.  For the advanced user, weight plates can be added to create a more intense workout.  Beginners will find this machine much more comfortable than getting down on the floor for crunches.The Ab Coaster is very popular and has excellent reviews from both users and fitness experts.  It has even been claimed that this machine is used by the Pittsburg Steelers in training.   The Ab Coaster has even been seen on NBC’s The Biggest Loser!The Breakdown• Works the abs from the bottom up• Thick, foam padded arm and knee pads• No stress on the upper body, neck or head• Tones the obliques with the multi-angle adjustable seat• Supports the addition of weight plates• Great for all users, beginners to advanced users up to 350lbs• Popular, well reviewed and famous!