Diabetes Natural Treatment - How to Fight Diabetes Naturally

Alarming but true, diabetes mellitus which is more commonly known as diabetes is now the 5th leading cause of death in the United States. The good news is diabetes natural treatments that work are available. Diabetes is a chronic disease in which blood glucose levels are high or above normal. Two things could happen if you have diabetes. Your body could not produce enough insulin or it cannot use its own insulin for cell energy thus causing sugar to build up in your blood.

Recent surveys disclosed that about 17 million Americans are sick with diabetes. And the more shocking news is another 5.9 million people in the US do not even know they have diabetes.

There are three types of diabetes. These are Type 1 or the insulin-dependent, Type 2 or the non insulin-dependent and Gestational Diabetes which is a type of diabetes that only pregnant women get. Another term for Type 1 diabetes is juvenile diabetes. The cause of this particular type of diabetes is the pancreas' lack of production of insulin.

Type 2 diabetes which is also known as adult-onset diabetes occurs due to the presence of insulin resistant cells in the body.

Although gestational diabetes develops in about 3 to 5 percent of pregnant women, it usually disappears once the pregnancy is over.

The best way to combat diabetes is through natural treatment like naturopathy. Naturopathy makes use of water, light, air, heat, the right diet, and ample physical exercise as well as certain physiological measures. These methods do not require medication and surgical procedures which are not just painful but very expensive as well. Such procedures are not necessary with natural treatment because nature gives us the ability to fight diseases. Nature is a natural healer.

The best way to start the natural treatment to fight diabetes is to come up with the proper diet plan. Your diet should mainly consist of vegetables especially the dark green and yellow ones and whole fruits for an increased fiber intake.

Low fat dairy products, up to 3 ounces of cooked fish, poultry or lean meat, one egg, one quarter cup cottage cheese and one tablespoon of peanut butter are also allowed. Stay away from alcohol, sweets and fats.

A diet such as this, when combined with enough exercise can result in weight loss and cholesterol control to start appropriate diagnosis of diabetes.

You can use herbs known to cure Type 1 and Type 2 diabetes like Mango leaves, Asian Ginseng, Cinnamon, and Indian Gooseberry among others.

You can also use some of these herbs for natural processes like hydrotherapy, mud therapy, chromotherapy, and regular massages.

Lastly, remember that diabetes natural or green treatments are safe and healthy ways to maintain good blood sugar levels.Source: http://www.simplediabetesguide.com