Which diets will be exciting Oprah in 2009? Find out here.
Copyright (c) 2008 SCL Health & Fitness
As always, next year will see a plethora of diet books hitting the shelves all over the world, but which are the real gems to look out for? These are the diets that will surely be in the eyes for Oprah's viewers next year.
Most Anticipated
The Lunch Box Diet
Release Date: January 5th 2009 From a bullied teen to a hot British personal trainer, this eating plan comes from personal experience and after a huge internet buzz surrounding his orignal 10 page ebook, the simple eat all day approach with no calorie counting is set to be a winner with dieters looking for a fresh new approach that eradicates hunger pangs. The 224 page printed book is set to offer a 28 day plan as well as a wide selection of tasty lunch box recipes. The media has already taken to the diet. In top fashion magazine Elle they rated it 5/5 stars saying 'the best diet I've ever done' and 'a way of life'. Womans world said it produced 'Gold Star Results' and 'The Easiest Diet'. You can pre-order The Lunch Box Diet book from Amazon.co.uk.
Most Sexy
The Engine 2 Diet
Release Date: 25th February 2009 When a Texas fire-fighter received a high cholesterol reading of 334, something had to be done to hose down the eating approach that these hard working men were putting onto their waistlines, and so The Engine 2 Diet was born. A strictly vegetarian approach, the diet will be a safe bet for anyone who wants to reduce the risk of a heart attack with a plan and recipes included. This book has a great story behind it and with men in uniform; this one is set to be a winner with the ladies on many fronts! You can pre-order from Amazon.com and Amazon.co.uk.
Most Unusual
Your Big Fat Boyfriend
Release Date: 1st January 2009 According to research, a woman is very likely to put on weight when in a relationship. As the title of the book suggests, a woman's 'big fat boyfriend' is likely to be the cause of weight increase. The book looks into the differences between male and female metabolisms and why it's important to know that you can't always eat the same as him. Plus there's set to be useful tips on how to get your man active, sensible ideas, quizzes and more. Unusual yes, but Your Big Fat Boyfriend could be a good read while pushing across quite a sensible issue. You can pre-order from Amazon.com and Amazon.co.uk.
