GSP RushFit Workout, TapOut and the Necessity of Supplementing The Basic Program

Sep 13
07:25

2012

cheryl boswell

cheryl boswell

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Is it necessary to be doing other workouts while you are also doing GSP RushFit Workout and TapOut

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After I throw down content on a particular fitness product,GSP RushFit Workout, TapOut and the Necessity of Supplementing The Basic Program Articles something somewhat dismaying always happens. (I guess since it always happens, it should be less dismaying.)

I find a totally new perspective or take on a product or products that I had not seen before. I would have undoubtedly included it if I had seen it earlier. There are simply too many ways to come at discussing programs like GSP RushFit Workout and TapOut. Plus they are so new and people are so creative that no way should we consider the book totally written. 

For those of you who aren’t aware, GSP RushFit Workout and TapOut are both “extreme” home fitness regimens designed to use the moves and training methods of UFC/MMA ultimate fighting preparation.  Anyone who has seen these guys will attest that they are in amazing shape and that it is basically mandatory. To give you a feel for how hard 3 rounds of hand to hand combat against a guy trying to knock your block off can be, try this: stand in one place and punch the air with both hands as hard as you can. Don’t even worry about kicking, jumping, or even moving your feet. I’ll bet you get pretty tired.  Now throw in the necessity to kick at and avoid someone who 200 to 300 pounds trying to do the same to you.

It is little wonder that GSP RushFit Workout and TapOut are each drawing exceptional reviews for people who both want to lose weight fast and also want to get great stamina and improved performance in any athletic endeavor.

The item that could me out of left field was a thoughtful media review comparing GSP RushFit Workout and TapOut noting that the workouts are set up for supplemental workout regimens at a different time of the day.  This is especially true with men who feel that they may be denying themselves the bulk muscle building benefits if they don’t do some heavy resistance work. This concern is based on the idea that the weight loss is so extreme that you can get too thin. Market research is pointing to the idea that men love P90X and men love Insanity but they want to find a way to get bigger and more muscular in the process. So the question of whether to supplement the RushFit or Tap Out programs with weight lifting depends on the personal preference of the users. They are admittedly hard workouts to add bulk while doing, but you will definitely get ripped, especially with RushFit.