How Can You Make the Contour Ab Belt Actually Work to Get Better Abs?

The Contour Ab Belt offers a very enticing bargain for the many people among us who want to get a fitter mid-section.

The Contour Ab Belt creators tell us that there is an alternative to painful, boring, back wrenching sit-ups and it is something you probably will have a hard time believing.

As far as a belt for abs workout approach, the Contour Ab Belt is one of many on the market, but also one of the more widely popular among users. Basically the belt stimulates the muscles that make up the abs and creates small contractions.

These contractions are barely noticeable, but if you are to believe the marketing materials,  highly effective in bringing people ab work while they live their lives.

Yeah, besides the big attraction of being the end of sit-ups and crunches, the Contour Ab Belt allows a person to get the benefits of the belt while they do other things.

You can wear the belt while you run errands, do house work, read, watch TV, you name it. 

It sounds almost too good to be true. Actually if you listen to the critics (and there are many) in the fitness community, they will say it is too good to be true.

Here’s the reality:  In many ways, the Contour Ab Belt is no different than any of the more conventional ab workout approaches on the market.

If you want results from an ab belt or from a floor routine, you have to improve your nutrition and you have to exercise to shed fat.   Simply working the abs and doing nothing else, won’t bring out the cuts.

To the credit of the people behind The Contour Ab Belt, they are clear that the best results will come when are exercising and eating right.

There is really no magic bullet for better abs.

Strengthening and toning will always be a building block. The Contour Ab Belt very likely will help in that process.

The other blocks to master are to limit processed sugars and foods with chemical preservatives and to keep up an aerobic exercise regimen.

This could even mean walking.  Your strengthened ab muscles will shine through when you have shed the weight.

To say that an ab belt will never work is brushing with too broad a brush unless you are practicing other fundamentals.  So whatever path you choose in ab conditioning, just know that patience and persistence in the big three areas are key.