It Is Time To Get ON A Bike!

Jul 2
08:55

2008

Dr. Martha Castro, MD

Dr. Martha Castro, MD

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Let's get up, move, work out, get fit and live longer!

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With all these high oil and gasoline prices,It Is Time To Get ON A Bike! Articles I have no idea why there are not thousands of people riding their bikes to work everyday. We complain about the gas prices but we don't do anything about it, well, I do not include myself in this category since I DO bike to go, practically, every where. I bike to go to work, and I have a special bicycle with a rack and a huge pack on it to go to the market and get groceries, and since I don't eat a lot and eat only healthy stuff, it's quite easy to shop around and bring groceries back home in the bike pack.You know guys, I bike at least 5 times a week at 5:00 am for at least 2:30 hrs each time, and it amazes me to see every morning, at 6:00 am, dozens of cars going around McDonald's, Carl's Jr, Wendy's, etc., big cars, SUVs, Hammers, with these really obese people in it waiting to be served their huge breakfast to go. Where is the financial crisis that everyone is talking about, when people still drive their big cars that use tremendous amount of gas per mile, when people have enough money to keep feeding their obese bodies and they don't drop one single pound, instead they keep adding pounds and getting more obese.Some other people are changing few habits already, which is good, buying Vespas and riding them to work is a good choice if your work is more than 20 miles away from your home. It would be kind of hard for the average person to ride 40 miles everyday on a bicycle.Well, I don't know about those people who don't want change at all, I know I am keeping myself fit, healthy and happy. We only live once, you know.

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