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Why YogaStemming from the ancient wisdom of the Indian sages, Yoga as a holistic wellness system has no parallel on the earth.
Eye Glasses Frames: For best style and comfort For anyone with eyeglasses, and wears them for vision correction, knows how it matters to get the perfect style, size and feel of it? It is as important....
An interview with yogi uncover the actual facet of yoga. The two basic types of yoga are "Asthanga Yoga and Iyengar Yogic practices". Vinyasa yoga in Goa, focuses on the eight limbs of "Ashtanga yoga"...
Those who enter into gymnasium for the purpose of maintaining good health and engaged themselves in daily training routine should perhaps engage with Self defense classes. Though there are similarity ...
Human body and human mind are awesome gifts nature has bestowed on us.
Are there really any major benefts to choosing to consume a whey Protein before workouts? In a word: Yes. There are massive benefits. This Article explains them in depth.
Over the recent past, yoga has become one of the most popular lifestyle systems of the world.
After spending a whole week buckling down at your job, there is no other way of getting rid of the tiredness and fatigue than spending some time in the swimming pool. For ultimate weekend fun, a swimm...
Yoga can be of many forms; but all forms or techniques take you to the doorstep of supreme awareness or super consciousness.
Goa displays a serene environment with splendid beach beauty and swaying palm trees. People from all around the globe visit Goa to experience a healthy and rejuvenating holiday and doesn’t get b...
Did you know that when we make New Year resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogg...
Many of us are fond of working out. Gymming or general athletics keep us feeling young, ensure that we stay fit and allow us to maintain slimmer and shapelier bodies. However, how a person wants to ex...
The Ayurveda, we see today, contain a collection of centuries-old refined treatment techniques for various diseases. It includes treatments from beauty, anti-aging, gastro-intestinal, fertility proble...
There are so many myths and rumors surrounded around eyeglasses. Some of the most common myths are listed out here with an answer to them. Hope this will make you understand the need of your glasses i...
What is really wonderful about Yoga Nidra it can be applied to people across age groups and there is no age bar. Continuous practice of it coupled with meditation and pranayam leads to deeper self-awa...

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