Three Reasons You May Not Want to Try George St. Pierre's RushFit

One thing that I believe wholeheartedly is that there is no work out system, equipment, or program that is a good fit for everyone.

There are individual circumstances, athletic abilities, injury history, temperaments, and attention spans that simply make some programs out of bounds.  I have spent the better part of the last 4 months focusing on George St. Pierre’s RushFit. We’ve covered the particulars of the work out system. We’ve covered user reviews and media criticisms. We’ve looked at required equipment. We have also gotten heavily into why George St. Pierre’s RushFitcame into being.

Needless to say, I am a fan of the program because it provides a combination of effective results both in appearance and how you feel and does this in a short amount of time. By way of reference, the famous home regimen P90X is designed to run 13 weeks, George St. Pierre’s RushFitlasts 8. Plus we’ve discussed the nice side benefits of greater awareness and mental calm that often comes from doing higher intensity cardio programs. The reason is that when you utilize aerobic and anaerobic body systems to full capacity, you move fresh oxygen to the muscles and brain that you get a sort of cleansing which ultimately speeds up the mind.

The conclusion to me is inescapable that you have so much to like about George St. Pierre’s  RushFit that it is almost the perfect choice for beginners looking for weight loss, outstanding total body fitness, and that ripped appearance we all covet. Notice that I said almost. Again there are reasons that are worth discussing which one should consider for why you might not want to try RushFit.

First, if you are one to not be able to stick with a daily routine for whatever reason, this might not be your program. There is a 6 day per week imperative and you can’t miss. This is especially true your first round through it.  Another reason you may not want to try George St. Pierre’s RushFitis that the moves are somewhat complicated. People have reported that they wish they had taken the time to properly get the steps down rather than rushing right in. Luckily the program comes equipped with start-up video that you should watch first. If you don’t you won’t be getting your results. Third, the GSP RushFit has a nutrition requirement which you must follow. It is likely you have learned the importance of proper nutrition in other contexts or programs. Just because RushFit is very high intensity doesn’t mean you’ll get results eating however you please.