An overview of online user reviews for the P90X Ten Minute Workout.
As much as people loved the P90X Workout by Tony Horton, there is never going to be unanimity on anything when it comes to workouts.
People were very critical of the high degree of difficulty of the program. They thought it was too high impact and 45 minutes or more of each, did lead to people dropping out. This was especially true of beginners.
Others were critical of P90X’s lack of versatility within the workout itself. First, there weren’t a lot of modification options. There were some, but still you could get easily discouraged by not being able to do certain exercises.
Finally, people have said that they loved the results of P90X, but were willing to get there in a longer period of time by working a little less hard daily and weekly.
In attempting to make a P90X Ten Minute Workout, Beachbody and Tony Horton addressed these concerns with the Ten Minute Trainer program.
Ten Minute Trainer delivers as a P90X Ten Minute Workout alternative by keeping the well-liked variety with 5 workout dvds, each exercise lasting a minute. The advantage of variety is it forces your muscles into a challenged state and this ramps up results.
The variety also gives you the ability to modify each exercise by adding weights or resistance bands or going without. This addresses one of the biggest issues people had with P90X.
Obviously one of the biggest modifications is the total time of each workout.
The emerging exercise science favors the idea of shorter workouts at a higher pace. Ten Minute Trainer is not a P90X Ten Minute Workout in that you are using less time. It is easier to stay motivated and stick with it when you only have to invest 10 minutes versus a full hour.
People are flocking to Ten Minute Trainer because it is giving them a great workout in a small amount of time, people are getting results and one thing that you hear mentioned constantly:
“This is a beachbody workout and I know I am getting quality and something that works.”
Ten Minute Trainer has not been without criticisms. Some of the P90X graduates question whether they are getting an effective workout in just the ten minutes and say that you might need to stack workouts, one on top of the other.
Still, P90X is what has opened the door for sales of all the Beachbody line. Customer satisfaction is probably the best sales tool available.
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