A Rundown on Tooth Sensitivity

One of the very simple treats an individual can enjoy in his life is consuming coffee. But occasionally, as opposed to the joy of drinking coffee, a person is confronted by an abrupt, shooting pain emanating from the teeth. Yes, it’s what we’d like to call tooth sensitivity.
Tooth sensitivity is tooth pain in one or even more teeth activated by hot or cold drinks, sweet or sour food - occasionally even trying to inhale cold air can be a pain. Commonly, the enamel over the crown has worn away, revealing the tooth’s dentin which is packed with tiny tubes with sensitive nerve endings.
A sensitive tooth is brought about by several factors:
1. You could have tooth decay - cavities are holes or structural damage on the tooth. It’s a frequent disorder that can be averted, and if not, can result in loss of tooth. Symptoms consist of pain or achy feeling, or noticeable holes on the teeth. Cavities can be treated with fillings, crowns or worse, a root canal.
2. Fractured teeth - got into an accident and had a damaged tooth? For sure you’ve experienced this once in your lifetime and you never wish it to take place again.
3. Gum Disease - Gingivitis is the inflammation of the gums due to the loss of supporting tissues. It is caused by the long term results of plaque deposits. Plaque if not taken out turns into tartar which inflame the gums. Signs and symptoms involve bleeding gums while brushing the teeth, your gums seem bright red or red purple, or when they're sensitive to touch. Occasionally they even seem very shiny. 
4. Receding gums expose the root areas of your teeth which contain nerve endings.
5. Tooth whitening products - we all want a happier, gleaming smile, but at the expense of sensitive teeth. Most users of tooth whiteners grumble of extra sensitivity of their teeth.
So, assuming you’ve been tested and have verified you've sensitive teeth. What’s one to do to avoid the anguish associated with it?
Use tooth paste for sensitive teeth. There are several tooth pastes vouching for their effectiveness in numbing the pain from brushing your teeth. Some toothpastes provide lasting relief from the pain without any side effects.
Watch what you put in your mouth. Avoid drinking too cold or too hot drinks, sweet or sour food so that you can quickly avoid the sensitive teeth. Avoid acidic food; this includes wine or fruit drinks. If you're able to take the pain, then remind yourself to brush your teeth Twenty minutes after.
Change the way you brush your teeth. Have you been brushing too harshly? Be gentle. You’re not scrubbing up your bathroom floor or your garage for teeth’s sake.
The sensation felt with tooth sensitivity is common, but it's bothersome. One cannot take pleasure in the food you used to enjoy because what was once enjoyable is now agonizing. From a slight twinge when eating a chocolate bar, to a weakening shooting pain when drinking your chosen cup of tea. Take care of your teeth; see your dentist regularly, since the loss of a tooth is permanent.