Time Management Tips - Discover How Empowered Compassion Actually Creates New Opportunities

Oct 4
16:49

2013

Paula Eder, PhD

Paula Eder, PhD

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Time management tips possess power to shake up your life, if you're willing to challenge yourself. Here's how to stretch for success.

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Time management tips create a structure to revolutionize your life,Time Management Tips - Discover How Empowered Compassion Actually Creates New Opportunities Articles if you possess the courage. Here is an approach that will help you challenge yourself and grow.

1. To Genuinely Invite Personal Growth, Embrace Opposites..

You can't simply stick improvements onto a rigidly structured and inflexible schedule, as if it were a tail tacked onto the donkey in that childhood game.. Approaching things the same way you have for years will reliably give you... the same.

To generate a creative tension that brings out the best in you, explore how to combine opposites.. Then you create a new fusion of potentials. Empowered Compassion is that kind of a concept..

2. Create a Meld of Forcefulness and Receptivity..

* Tender and strong... This recalls the dynamic range of your life when you risk, basing your growth on a foundation of balance within..

* Accepting yourself as you truly are, you pace yourself realistically.

* Rejecting a veneer of false confidence, you open yourself to learn as you go.

Genuine self-empowerment embraces both realism and compassion. At the core of your strength you will discover your humanity and the vulnerability of encountering the unknown.. You easily and graciously refuse to be put on a pedestal or to take on superhuman challenges.

3. Engage Your Imagination.

New ideas must move you deeply to change your life. What images arise when you hear the words, Empowered Compassion? Do you see yourself growing to meet a wider range of opportunities?

Actively searching ways to expand your life through Empowered Compassion is certain to enliven fresh potentials.. For a minute or two in the morning, before you enter the busiest part of the day, meditate on fresh possibilities. See yourself relating with Empowered Compassion in a situation you currently find stressful. What changes?

4. Permit Yin And Yang To Work In Concert..

As mentioned, Empowered Compassion derives its strength from its underlying paradox. Because Empowered Compassion embodies yin and yang - acceptance and striving - inhaling and exhaling, it's applicable almost everywhere.

Empowerment is the yang element, associated with masculine energies.. When you empower yourself, your core strengths keep you upright yet flexible, like toned core muscles.

* You are defined and focused. Your boundaries protect the hours of your day as a force field of intentionality.

* You recognize that resolving issues furthers your personal growth..

* You find pleasure in creating large and small goals.

You open yourself to greet whatever life offers you, keeping your feet firmly planted on the ground..

Compassion is considered to be yin, or feminine, because it opens and accepts.. It's extremely helpful to notice how it enhances your strength just as much as the yang - but in very different ways. Here are some examples:

Compassion provides a natural antidote to perfectionism. Embracing who you are helps you overcome any number of perfectionist plagues such as attempting to gain everyone's approval, balking at committing to action, and compulsively going over the same work rather than moving ahead.. Think of how that can free up both your energy and your time! Because compassion sees and accepts everything without judging or punishing, it becomes easier for you to befriend and learn from mistakes. So you approach challenges with curiosity rather than fear. Your empathy towards yourself and others helps you to create and maintain a balanced perspective.

To generate potentials that are significant enough to commit wholeheartedly to, draw on the full measure of your powers that contribute towards Empowered Compassion..