About Women Athletes

Generally, there was no reason to afraid of robbers. Anybody who deserves this title should be clear that whether a male or a female, she or he would not bring anything while running. Since there were many people who had much money in their wallets and wore some expensive jewels, why not let the runners go. Moreover, there were so many people sitting on a chair or just wandering; why should the robbers choose a moving object. And she also could run in front of you. However, it would not be sensible to run in a devious place after dark.Even this one was not static. There was a woman once ran along the river park for a few years in New York and she was not troubled by anyone. Some people were born to do evil things. You don't have to put them in teams, you just need to keep them far away from you. A lot of methods can keep them far away from you. Once a time, I saw a woman carried a four inches long sewing needle in Central Park and there was no cap on it. She looked horrible, as if she could stab people at any time. Running in the same runway, the men all stayed away from her. I knew I was such a person. There was also a woman running with a big stick in her hands. Some people even ran with a whistle or dog stuff. When you ran with another person, no matter a man or a woman; it could be an effectual way. It could also play if you ran with a big dog.Another danger that women worried about was the body damage. As I pointed out in chapter three. Not long ago, a doctor who wrote in the "Playboy" magazine that jogging was the most dangerous form of sport. He said that for women, it could make the uterus dislocate and the ligament of breast apart. This made the breast hang down like the deflated gas balloon. I learned that many doctors all puzzled about these dangers when I talked to them. It was impossible to find a justified basis on the medical literature. Instead, women said that their breasts became stronger after running. It was because that the movement of the two arms made the chest muscles stronger. I talked with some women, but no one said that there was a problem with their uteruses.Some women were in dread of fear that their muscles would appear the rigidity phenomenon, which would looke like a piece of hard bump. In fact, there was no difference between women athletes and men athletes; the muscles would never show the phenomenon of rigidity. So the next time you see a woman runner, you can look at her legs cautiously. Instead of the raised muscles; you can see the long muscles that were soft and beautiful. And, no matter how laborious her exercise program is, how long a time she takes and how fast her speed is, her leg muscles always keep it that way.Some women even do weightlifting to improve their running performance. But a man named Jack Weir Mo of the National Athletic Health Institute stated briefly that strong muscles were not equal to large chunks. He said that the result gave the contrast illusion of the comic books, a emaciated child on the beach could be the same to a villain who ever kicked sand in their faces, even stronger than a villain. Weir Mo, who was famous for working for female runners said that some women increased more than forty-four percent of strength, but no muscles increased. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:nh<; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} Adidas Porsche Design and Adidas Porsche Shoes will be top shoes for running!