We Are Able to Benefit From the System of the Chemistry Element of Phosphate and the Glycol

The stores for the energy phosphate is the CP. What is more, it is able to offer or supple energy like ATP quickly. This process of supplying energy is able to be finished by the ATP.
In addition, the CP is one transfer for the energy. There is a system of energy shuttle to compose with CP-CR. It will take in charge of transferring part of energies in the mitochondria into the protoplasm, which is able to discharge the energies from the aerobic metabolism inside of the mitochondria.
In the other side, it could transport the energy from the sections of making energies to the sections of using up energies.
The system of phosphate is main sources of energies for the greatest strength or greatest force activities. There will be high maximal power output for the energy supplements. The storages of phosphate in the muscles are little.
When we doing trainings, it is able to be used for trainings at the first time of exercises and it is also used to be consumed at the ending time of exercises.
This system will also play an important role in supplying energies in the time of accelerating and sprinting for doing trainings.
Next is the glycols energy supplement system.
The supplements of oxygen is not enough and we are going on taking trainings at this time. The skeletal muscle glycogen or ferment glucose is able to generate the lactate in this way. The next is to send out these energies in order to compose the ATP. It is able to supply the ATP which is able to consume in the time of taking trainings. Furthermore, it is able to make for going on moving for our bodies.
We could show the meaning of glycol pathway or glycol energy supply system.  That is to say, It is able to produce lactate with this sort of sugar, which is in the process of some series of metabolism reflections and after that it could sent out these energies. There will be series of uneasy enzymatic reflections in the protoplasm. In the following it will be a simply expression.
With the consuming of the ATP and the CP rapidly, the process of glycol energy supplement will be activated within several seconds in the extremely the strength movements. The supplements of energies will get the great speed, when it is going on trainings for thirties seconds. This condition will be kept from one minutes to two minutes.
In the after time; there will be decrease speed for the supplements energies. It will offer that our strength of taking trainings will decrease.
For instance; our running speed is getting lower and lower.