For several years, there is a modern concept of excess weight, not only shedding light on the difficulties of weight loss, but also gives a real chance to easily reduce weight and save beautiful figure for a long time
For several years, there is a modern concept of excess
weight, not only shedding light on the difficulties of weight loss, but also
gives a real chance to easily reduce weight and save beautiful figure for a long time.It is unlikely that you have heard
about it. Because it is very inefficient producers miracle, such as LiDa, and
techniques to speak the whole truth. This so-called biopsihosotsialnaya
model. It has three sets of reasons for giving extra kilograms.
First. The biological reasons or fizologoiya organism. These include
sedentary lifestyle, and hereditary predisposition, the state of
energy metabolism. It is important to note that the biological component
of weight loss is largely dependent on the psychological.
The second group of reasons, causes overweight -
psychological. They are characterized by the following points.
1. Psychological dependence on food, when food is used for correction of
mood, like alcohol or nicotine. Men tend to drown grief or boredom alcohol, and
women re-fuse their negative emotions in fat.
2. The so-called reaction to stress, when food is used at the time of
stress or after it. Overeating here - a way to obscure the reality of
fun. The problem is not finding solutions.
The third reason - society. Use food to improve communication with family,
friends, and colleagues. The secret of weight loss is clear: if
the nature of obesity in Psycho, the main means of treatment should
be psychotherapy.
If any part of the
left - dropped the hard weight quickly return.
Distributed by the view that the cause of weight loss - your
metabolism. This often meant the mood at the accumulation of excess body
weight, when almost every store calories postponed. It is advantageous to
producers slimming capsules to blame the whole not enough fast
metabolism. And, of course, offer its ways weight loss, these
very processes accesskeys.
The failure of weight loss occurred only because there are not looking
for, do not pay attention to it. The secret to weight loss - to leave their physiological parameters at rest
and pay attention to psychological aspects of achieving harmony and health.
