Why aren't you skinny yet? Is it your diet's fault? Is it your fault? How about we just say who cares and get to the bottom of this? You want to know the quickest way to lose fat, right? I'm going to go over a couple of tips that could really help kickstart you and get you moving in the right direction.
First I want to share with you the wonders of your metabolism. It controls your body as it burns the food you eat. It is definitely not a static function of your body. It's very dynamic and changes constantly.
But what does remain the same all the time is how it chooses when and how fast to burn. If it thinks that you're starving then it's going to savor everything it can for you to make sure that you're safe.
Remember your last diet that you starved yourself on? Guess why that one failed.
So the key here is that you need to eat more meals each day. Note that that does not mean to eat more food total, but rather to eat the same amount over 5-6 mealtimes rather than 2-3.
Your metabolism will love you, and in return you will learn to love your metabolism! :)
Second, you need to learn to enjoy natures ultimate health drink.
Water.
You can drink it... and more of it... and more. You feel full and bloated and quenched. When you wake up in the morning, you'll feel great. Not only will the weight from the water be gone, but you'll feel the difference!
Water actually makes you feel better. Water actually makes you lose weight.
So drink it. Drink a lot of it. You'll start feeling the effects of this very very quickly.
But the real thing that stops most people is actually taking action. It's easy to decide you're going to lose weight... following through and doing it is the part that kills most diets.
Don't be one of them. Keep learning and take action! Lose weight now!
Now is time to take your first real step. Head over to http://www.dropthefatnow.info
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