Are The Claims that Ten Minute Trainer by Tony Horton is Too Easy Valid?

Lately I have been going through various review sites looking at how customers are perceiving and evaluating the Tony Horton 10 Minute Workout known formally as 10 Minute Trainer. 

I am a P90X user and have seen amazing results. I am in the middle of what people call middle age and I honestly haven’t felt this good or dare I say looked this good since my late high school or early college days. If you judge P90X mainly on results (and I believe you should), then it is simply an astounding program.

I am sure you have seen the commercials and have been amazed by the general transformations people have achieved in their bodies. It is these results which have made P90X the current king of the hill for home workout programs.   Currently 90X has nearly 5 million satisfied customers who have taken the challenge and come away physically reborn.

The backbone of P90X from my perspective is that you work very hard and very smart according to a structure that is laid out according to a well-tested schedule.  This formula is what makes the results we see. 

So you can surmise there are three parts to making it successful and I would say three things any workout program that is trying to gain customer loyalty must have. Looking closer at the Tony Horton 10 minute workout, we look for hard work, smart work according to a solid structure done according to a well-conceived and tested schedule.

In the Tony Horton 10 minute workout, if you are looking for P90x results in the P90X time frames, don’t expect to do just the one 10 minute workout per day. However  you can reasonably count on results if you only do one ten minute workout.  Your results will simply take a lot longer to achieve than just 90 days. 

When you look at how beachbody and Tony Horton do things, you aren’t necessarily wasting time with longer workouts such as Power Half Hour, or P90X.  You are getting more work in than you get in a compressed 10 minute workout.

So does this mean 10 Minute Trainer is too easy? That’s actually a poorly worded question when talking about this workout. The workout and the results can be anything you want them to be through modification and adding multiple workouts in a day.

The thing to realize is that 10 minute trainer is definitely utilizing cutting edge science that P90X used, but everything is more compressed and the level of muscle confusion utilized will lead to effective but likely slower change.