Choice is the foundation
of all Four Freedoms. Your first step along the path to total freedom is to
consciously embrace and reclaim your Four Freedoms.
Vision and Purpose
Choice is the foundation
of all Four Freedoms. You reclaim your freedom by making new choices
and acting consistently to support those choices. Although you wonít
get what you want if you donít know what it is, you donít have to know
exactly what you want before you get started along your path. Your
vision becomes clear and your purpose in life will reveal itself to
you, if you are making choices, taking action, and learning from your
mistakes. Your first step along the path to total freedom is to
consciously embrace and reclaim your Four Freedoms. Rereading this book
will help you, but doing the exercises will make a greater impact.
Think carefully about what the Four Freedoms are, and then make a
conscious choice to fully integrate them into your daily living. Write
the names of the Four Freedoms on a sticky note and post it where you
will see it. Every day repeat aloud one or more of the affirmations
below (or your own versions) as a guide to help you manifest your
I choose to live, to awaken, to evolve, to be free.
I choose Body Freedom. I love my body.
My body is naturally beautiful just as it is now.
My body is the sacred temple for soul.
Pleasure is good. Sex is good.
I open to all of the glorious senses by which I can know the world.
I will touch my lover today.
I will ask for what I want from my lover.
I will take care of my body so it remains healthy.
I choose Mind Freedom.
I have the power over what I think about and how I think about what I think about.
I will think only about what I do want.
I will consistently think about what I do want in a positive way.
I will think about freedom, success, abundance, happiness, love, health, and peace.
I will act to support myself in moving closer to my vision.
I will bring my vision into alignment with my purpose in life by following my bliss. I will do what I love to do.
I choose Heart Freedom.
I give thanks to be alive.
Thank God(dess), our Creator, for allowing me the great gift of feeling. I choose to feel everything.
I welcome all the joys and sorrows of loving another human being completely.
I choose to open my heart fearlessly. When it closes, I will endeavor with all of my being to reopen it again and again.
I will act in spite of my discomfort.
I choose relationship commitment.
I will do my inner work to become fit for our relationship.
I choose to love my mate unconditionally, to trust, to forgive, to be kind.
I choose Soul Freedom.
The universe and God will support me in doing what I love to do. In following my bliss, I will act to move forward regardless of how difficult or hopeless my circumstances might seem.
I have faith that in offering to be of service to God, by using my
natural talents and abilities in manifesting my vision, I will find a
way through challenges, adversities, setbacks, and defeats. Ultimately,
I will have the true desires of my heart.
I choose to
surrender completely to Godís will, knowing that however badly things
might seem to be going in the present moment, just around the corner is
something better than I could possibly have imagined, planned for, or
accomplished with my own will power.
I choose to be completely and totally free.
you reclaim and integrate your Four Freedoms, you open wide the gates
to the garden of love. Here you reap what you sow, a harvest of
abundance, joy, and love that surpasses all understanding.