This
simple ceremony can help you acquire this vital wisdom. Focus all your attention on each
chakra center as you place the stones, remembering your intention of
love and power.
SOUL FREEDOM EXERCISES Exercises To Do Together by Al Link and Pala Copeland
FOUNDATION STONES
On a level of consciousness much deeper than the rational, you must
come to believe that you have a purpose for being here, that you are
capable of knowing your life's mission, and that you have all you need
to express your greatness and accomplish even the miraculous. This
simple ceremony can help you acquire this vital wisdom.
Time for Exercise: 30 minutes, 15 minutes for each lover
Properties Required:
Seven stones of different colors: red, orange, yellow, green, blue,
purple, and white (or clear). Polished stones purchased from a gem shop
are best, but many items commonly available around the house will be
suitable substitutes. Most important is that you have seven of the same
type of object, one each in the seven different colors. Other suitable
small objects include pieces of glass or smooth plastic, flowers,
scarves (or other pieces of colored cloth), and fruit.
Steps:
Your partner lies naked on her back.
Place the stones on her body at the chakra points in the following order, one at a time:
red stone on her mound of pubic hair
orange stone on the belly about two finger widths below her navel
yellow stone at the solar plexus, at the point of the breast bone just below where the ribs meet
green stone between her breasts
blue stone at the center of her throat
purple stone in the center of her forehead
white or clear stone near the crown of her head
As you are placing the stones, say something such as this: "As I place these stones upon your naked body, the energy of love moves freely in and out of you."
When all of the stones are in place, say something such as this:
"All of the foundation stones are in place, and your entire body will
vibrate in harmony with your purpose in life. You are now empowered to
accomplish your life's mission. These stones are symbolic of your
foundation in this world, on this planet, and in this life. From this
secure platform you may go forth inspired to express your greatness, to
experience and accomplish wondrous things."
Repeat the exercise for the other partner.
Comments:
Focus all your attention on each
chakra center as you place the stones, remembering your intention of
love and power. When you are the receiving partner, allow each center
to open to the loving touch and energetic intention of your lover.
Al Link and Pala Copeland own and operate 4 Freedoms Relationship
Tantra. They regularly host lover's romantic weekends near Ottawa
Canada, and weeklong retreats in exotic locations. For more info Visit www.tantra-sex.com, www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com
