Parents, Please Pay Highly Attention to the Living Environment for Your Kids!

Science tells us that when beautiful sounds or light signals which are consistent with our heart, such as the beautiful music or happy dance, entering into our brain, the brain will have the pleasure to feel satisfied, while the corresponding neuroendocrine system and immune system will also function organized under the control of this brain state and make people feel physically comfortable and be full of vitality.

Conversely, when noise signal which is more than healthy DB often gets to the brain, the excitatory and inhibitory in the cerebral cortex will gradually offset. The brain's memory, thinking, emotional center would be disturbed.

In order to passively adapt to this change, there will be tinnitus, hearing loss, memory loss, inability to concentrate, palpitation, dizziness, headache, insomnia, malaise and other bad state.

To avoid this change, our mental will have a series of stress defense reactions, like panic anxiety, irritability, low self-esteem, pessimism, and other negative emotions.

Meanwhile, the noise will decrease the secretion of saliva and gastric acid and gastric motility. It will also cause a loss of appetite, and a lot of gastrointestinal diseases.

Tell parents a little common sense, in our home, the noise generated by the TV and home audio is up to 60-100 db, washing machines for the 42-70 db, refrigerators for the 32-50 db. And the standard of national health is not exceed 50 decibels during the daytime and should be less than 45 decibels at night. If more than this standard, it will harm the human body.

So, moms and dads, please considerate more on the home appliance placement.

Then, how can we to reduce the influence to children’s health by the noise?

1. Effectively improve the living environment at home

For the noise caused by the external environment, we should take timely scientific actions to prevent it. We need do a lot to the doors, windows and other key parts of preventing outside noise, like sound bar and double glazing.

2. Correct the child bad habit of listening to music

Do not allow the headset to become the child's "killer". The children like to wear headphones when eating, walking and sleeping. Moms and dads must make it clear to children and help children get rid of this bad habit.

3. Pay attention to the working state of home appliances

Sick household appliances’ noise is much greater than normal ones, so in the event of failure, it should be immediately removed.

4. Try to avoid using a variety of household appliances at the same time

Try not to make household appliances set in a room, do not put appliance with a high sound pressure level, such as refrigerators and so on.

5. Pay attention to diet cooking

Please timely and appropriate for family members to add some protein and foods rich in vitamin B class. That also can decrease the harm by noise to families and children.

6. Often close with nature

You should often accompany your child to go out into the nature so as to relax mood, let the natural beauty of rivers and mountains help children to be optimistic, cheerful and bright.

I sincerely hope that these will help moms and dads away from the noise "killer" and create a safe and comfortable environment for their dearest children.

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