Advantages of the Thigh Glider

The Thigh Glider is an exercise machine that has been designed women in mind. Because it targets those known problem areas which seem to bother so many of the ladies - the  inner and outer thighs. But that said both men and women will benefit from using it. So What Are People Saying

A number of the customers who have already purchased and are using the Thigh Glider have made comments about their experience and to date they have been reasonably positive about the machines function and capabilities. Of course there will always be a few issues as there are with any new device. But on the whole their comments are positive.AdvantagesThe machine is fun to use and it is easy to learn how to use it. Next, despite the fact that it is small, compact and lightweight it does give a solid workout, And the intensity of the workout can be gradually increased because of the different resistance band strengthsBecause it is small it only requires a small space for storage - like under the bed - once it is folded down.Despite being lighter than some other home use equipment it is well built and robust, So even the males in the household can use it if they desire.The unit comes in a flat pack but it is easy to assemble,The exercise motion is very good for strengthening the core muscles and improving posture.Not only does it give a really good work out for the thighs it is also good for both the hips and the buns.And finally the enclosed DVD explains all the workouts with clear and easy to follow instructions.DisadvantagesThe website and DVD's do not provide any before and after shots of users who have lost weight or improved their profile in the hip and thigh area.Some consider that the machine is only good for toning and that other exercise equipment is required for cardiovascular workouts. While this criticism may not be entirely true the Thigh Glider is definitely targeted at specific body areas.And again some suggest that it cannot be used by everyone because of its lighter construction and exercise position.Finally the manufacturer is vague about the nutrition plan that is mentioned in their nutrition guide. It was certainly considered by some that you would need to refer to other more specific literature to get a good and better understood diet / nutrition planBut It is Better Than SquatsOne lady who suffered with osteoarthritis said the thigh glider works well for her and she uses it every day. She used to do manual squats to help tone her thighs but her arthritis eventually got the better of her. But the Thigh Glider it is comfortable enough for her to kneel on the knee pads and there is no excessive pressure on her legs or knees. But she is once again able to excerise her thighs and hips even with her arthritisCustomers who have purchased and who are using the Thigh Glider are finding it easy to use and are seeing real results from regular use.