Toronto Boot Camp sounds a bit far-fetched, doesn’t it? Who ever heard of a boot camp in the middle of beautiful downtown Toronto? Perhaps you’ve heard of a Bikini Booty Camp, though? Oh yes, those groups of ladies in the park exercising, whooping it up, and having a lot of good old-fashioned fun in the process! You bet your pink and grey camo that’s what we’re talking about! You might have seen these groups and wondered what it’s all about.
This Toronto Boot Camp is all about fitness. Fitness, and fun, and camaraderie are what it’s all about. These ladies are losing weight and getting into the best bodies of their lives and actually having fun in the process, because make no mistake; these girls are working hard and sticking to their diets and cleansing their systems. Have you never had fun doing all that? Then you’ve never been to Bikini Booty Camp!
WHO IS SAMMY?
The lady who thought up the Toronto Boot Camp experience is a twenty something blonde by the name of Sammie Kennedy. To look at her big smile and toned body you would never guess that she was, just a few years ago, out of shape, disgusted and depressed. Then she made a life-changing decision and hired a personal trainer. She got into the best shape of her life and became a personal trainer herself.
Frustrated with the ordinary fitness club routine, Sammie founded her own business to better serve her lady clients. She wrote her own fitness journal entitled “The Ultimate Girls’ Guide to a Healthy & Sexy Body”, and has appeared on the CBC and Breakfast Television.
The Toronto Boot Camp called Bikini Booty Camps is the end product of Sammie’s passion for fitness and desire to help as many ladies as possible realize their full potential. Her inspiration was triggered by the desire to answer the question of how to keep motivated in a gym doing boring exercises with no guidance or motivation. Bikini Bootie Camps are held in the great outdoors in one of Toronto’s many beautiful parks until autumn’s rains or winter’s snow force them inside.
MAKE NEW FRIENDS!
Classes of up to twenty five ladies make for a good old Toronto Boot Camp mentality, namely, if you didn’t start Booty Camp as my friend you’re certainly my friend now. It is very common for groups of friends to mob together and join up; indeed, if you can come up with ten motivated buddies, you can have your very own Booty Camp!
You and your Toronto Boot Camp Babes can look forward to circuit training, non-touch hand to hand combat moves, core strengthening, body sculpting, stretching and more, to a kickin’ soundtrack that can’t quite cover up the whoops of fun and joy that just naturally seem to emanate from Booty Camp groups. Where did all these energetic ladies get the spark and the stamina to have such a stomping good time? Why don’t you join up with one of the several Bikini Boot Camps throughout Toronto and find out for yourself?
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