About Borderline Diabetes

Borderline diabetes is also known as pre-diabetes. This condition is very common in the United States. This diagnosis is received by many people due to bad eating habits, increased awareness of diabetes and sedentary lifestyle. However, if a person is diagnosed with pre-diabetes, he must stay positive. Diagnosis doesn’t mean that a person is destined for developing illnesses and insulin injections. If changes are made to the lifestyle, serious complications can be avoided.

Identification
The readings of blood sugar in borderline diabetics are very high than the normal diabetic readings. The normal fasting blood sugar is usually lower than 100mg/dl.  If the glucose level is between 100 and 125, then pre-diabetes is indicated.

Effects
The symptoms of borderline diabetes are mainly mild. These symptoms are not noticed till the borderline diabetes is not converted to full-blown Type 2 diabetes. However, sometimes the symptoms are very diabetes. Increased thirst, mood swings, fatigue, increased urination, blurred vision and hunger may be experienced. In addition, if there are wounds, they will heal very slowly. A person is very susceptible to yeast and other infections.  There are many other opportunistic infections as well.

Time frame
The appearance of type 2 diabetes and borderline diabetes is not seen overnight. Diabetes may be developed due to a sedentary lifestyle and a consistently poor diet. If a person is diagnosed with this condition, he may be urged to check his blood sugar levels till it doesn’t come in better control. How quickly the blood sugar level is stabilized will depend on the general physical health, diet and genetics. A positive change is experienced by some people within a month.

Solution and prevention
A diabetic diet must be followed for preventing diabetes. Appropriate exercise must be obtained for the physical condition. Diabetes is sometimes prevented if extra pounds are lost. Even when diabetes is not prevented entirely due to weight loss, losing extra pounds may prevent a person from having abnormal insulin conditions. Serious complications associated with diabetes are not developed.

Warning
Diabetes may cause vision problems many a times. Other problems such as heart disease, kidney disease and various life-threatening illnesses can be caused. If a person is diagnosed with pre-diabetes, it should be considered as a timely warning. There are many changes of changing the lifestyle and avoiding serious complications.

Considerations
Exercise is of great importance for the diabetics. The blood sugar levels are decreased by exercise naturally.