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Excellent oral health doesn’t happen on its own, and brushing and flossing daily aren’t really enough either. If you want to have the best teeth and a healthy mouth for a lifetime, consider the advice listed below: 1. Understand the oral needs specific to your mouth.
The best way to understand your oral health needs is to consult your dentist or other oral care specialists who can enlighten you about any dental conditions that you may have pertaining to other health problems you’re experiencing. For example, cancer treatments, pregnancy and braces can affect your teeth and may require a change in your daily oral care routine. As such, Antioch Family Dentistry is one dental care provider that makes sure to facilitate any preventive treatments needed for your oral health.
2. Follow the suggested oral routine from your dentist. After talking with your dental health practitioner about the condition of your oral hygiene, he or she will most likely develop an individualized oral health care plan for you to follow. The most important aspect for making this work is to understand what additional treatments your health condition may require. Make the effort to commit to those methods and incorporate them into your oral care routine each day. For a health care plan that’s specifically tailored to your needs,Antioch Family Dentistry is a dental health care provider that proves its first priority is meeting the patients’ needs. 3. Boost the strength of your teeth using fluoride. With certainty, fluoride has been shown as a compound that effectively strengthens teeth. Adults and children can both benefit from using fluoride because it can prevent enamel decay and plaque from forming. Although brands of toothpaste and mouthwash typically contain this ingredient, many of these products do not have enough fluoride to prevent tooth decay. The best thing to do when considering supplemental fluoride treatments is to talk with your dentist. Since fluoride supplements are dosed with higher concentration, this can be helpful for people who need prescription fluoride. Antioch Family Dentistry can examine your current oral health and help you decide if additional fluoride is something you may need. 4. Flossing and brushing your teeth must be done every day.
As two of the easiest steps toward keeping your teeth in good condition, brushing and flossing are practices that should be done daily in order to stop bacteria buildup. Brushing should be conducted at least twice daily, and flossing should be done at least once. If you have time after every meal, it’s a good idea to brush then. Since brushing eliminates bacteria, any sugar left in your mouth won’t have time to form acids that can break down the tooth’s enamel. Left unheeded, tooth decay can cause gum diseases that are harder to treat. If you want to know more about basic oral health care, Antioch Family Dentistry has extensive information to help you develop a sound dental health care regimen.
