How many of us are "sun worshipers?" All the time we have spent tanning hoping to get that perfect tan to look great, can actually make us look worse. Research shows the sun is very damaging to our skin. Over time, too much sun exposure can start aging our skin.
Let's face it, as we age, our skin changes too. Small and subtle changes happen overtime, yet suddenly we notice them and think they happened overnight.
How many of us are "sun worshipers?" All the time we have spent tanning hoping to get that perfect tan to look great, can actually make us look worse. Research shows the sun is very damaging to our skin. Over time, too much sun exposure can start aging our skin.
Those fine lines are intensified after many hours of sun exposure; which is why it is so important to use a good sunscreen. The key component to a sunscreen is the SPF number. Sunscreen lotions contain SPF anywhere from 15-50. The higher the number, the stronger the anti-aging protection. There are fabulous anti aging skin care products that helps slow down the process and/or reverse fine lines - such as anti-aging skin care cream or lotions.
Anti-aging skin care products for the FACE
In order to protect our skin we need to use anti aging skin care products BEFORE going into the sun. There are anti-aging skin care lotions that contain SPF (to be worn under make-up). The benefit is that our face is protected from sun exposure. Sometimes we don't realize how much we are in the sun on any given day. Walking to and from the car to the office, to the gym, walking the dog, etc...
I also use a bronzer. As my age increases, I am not as likely to sun tan. Somehow my tolerance level has dropped. Therefore, I like to use a bronzer on my face that provides a sun kissed look without any burn spots.
Anti-aging skin care products for LIPS
Protecting our lips from the sun might is an oversight for many of us. There are marvelous lip products that contain an SPF factor which protect our lips - leaving them moisturized and smooth instead of sun-chapped.
Anti-aging skin care products for BODY
Lastly, one of my favorites; the Self-Tanning lotion. Again, the point here is to find anti aging skin care products to slow down aging skin. I have discovered that using anti-aging skin care cream on the body the most satisfying.
Find a self-tanner that will do the work for you - leaving you looking like you slaved under the sun. And not only does it give you a beautiful looking tan (think golden), it also contains an SPF factor which means it is protecting your skin when you are exposed to the sun.
Remember, you won't see the benefits until you try using anti aging skin care products for the face, lips and body.
Six Little Known Tips to Ease Menopause Symptoms!
One of the latest studies in internal medicine show that women who generally improve their overall health can offset menopause symptoms by just being generally healthy and in better shape. The general categories of improvement, which also help offset menopause symptoms, are eating loads of veggies, whole grains, fish, fruit, and legumes. Only drink moderate amounts of alcohol, exercise regularly, maintain a healthy weight, and don't smoke.
5 Secrets You Need to Know to Lose Cellulite
Daily brushing cellulite with a natural bristle brush, which can be found in your local health food store, boosts circulation and lymphatic drainage, helps to detoxify tissue, and tone the skin. Before getting wet in a bath or shower, dry brush the body using brisk upward motions starting from soles of feet, up legs, to belly, arms up from the waist to shoulder, and finally buttocks and back.
4 Tips To Improve Your Sex Appeal!
First, just by changing your part from the middle to the side you can shave years off your look, says a celebrity hairstylist. How does this work? The asymmetrical sweep of the hair gives your face a soft frame and will cover any age-telling lines on your forehead. Also, you need to rejuvenate your hair - just like kids have super-shiny hair, so can you.
