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The computer vision syndrome can be described as a cluster of eye and vision related problems that occur due to extended use of computer. Some people who may have this syndrome can experience several problems with their vision as well as eye discomforts whenever viewing the bright computer screen for prolonged periods. The extent of discomfort generally depends on the amount of time spent using the computer.
Computer vision syndrome or CVS can have several symptoms that would suggest vision and eye problems such as headaches, eyestrain, shoulder and neck pain, blurred vision, and dry eyes. These symptoms may then be caused by computer glare, inadequate lighting, inappropriate viewing distances, uncorrected problems with vision, and poor seating posture.
The degree to which people experience problems with vision often relies on the level of their visual abilities and the amount of time spent staring at the computer screen. People with uncorrected refractive errors such as astigmatism and farsightedness can contribute to the occurrence and development of the visual symptoms associated with the use of computer. Poor eye coordination and presbyopia can also lead to computer vision syndrome.
Majority of the symptoms associated with vision problems gradually resolve by itself as soon as computer users stop working in front of the computer. However, there are a couple of individuals that may experience sustained reduction in vision such blurred vision in long distances even after working in front of the computer. If this problem is left unmanaged by a licensed eye doctor, the symptoms will never stop and will continue to become a problem which can further worsen with constant computer use.
The viewing of the computer screen is far different from reading a printed page of the magazine. Most often, the letters appearing in the computer screen are not sharply and precisely defined and the levels of contrast are reduced. Reflections and glares by computers can also make viewing more difficult so the eyes will try to compensate with such conditions.
The reduction and prevention of the problems with vision associated with computer vision syndrome will require taking essential steps such as controlling the glare and lighting levels of the computer screen. Establishing a proper working distance as well as posture are also very important. However, it would be very best to visit the Optometrist Austin to better address the problem. So if you are a constant computer user, it would be best to take precautionary measures before serious vision problems can set in. Visit your Optometrist Austin now, and have your eyes and vision checked for possible underlying problems.
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