The Harm Of Synthetic Vitamins

Do you take some vitamin or mineral dietary supplements? Most likely your answer is positive. Nowadays the vast majority of people strive to support health this way. But is it really possible to help your body by taking some artificial vitamins? And what is their fundamental difference from the natural ones? All the answers you shall get in this article.

Recently there was discovered a fact that those who take vitamins A, C, E and also some other synthetic antioxidants have a much higher risk to die faster than drug naive ones. Scientists from Denmark came to this conclusion. About two hundred and fifty thousands of people took part in this research. There were concluded about sixty experiments on the basis of which the scientists fairly claim that an often use of vitamins and antioxidants increases the risk of an early death.

The long-term application of vitamins is also highly unsalutory. The body gets accustomed to such continuous "infusion" and also starts responding by allergic reactions, general weakness. Why the synthetic vitamins are so harmful and natural ones on the contrary are healthful?

It appears that in the formula of each natural vitamin there are some parts of protein material, which are absent at synthetic vitamins. The latter are "dead" matter not bearing any bioenergy, they hardly soak into the organism. They have a crystalline structure, which is scarcely splittable in the human body. Furthermore, the artificial vitamins promote accumulation of very harmful chemical matter.

The color and smell of urine of people taking vitamins are the best proof. The urine has in this case a distinctive smell and different color. This shows that kidneys excrete vitamins doubly. Besides, liver also gets some additional stress and loading.

In case a man takes natural vitamins more he needs, microorganisms in the intestine take everything excessive in or help to egest them. In addition it is hard to overeat natural vitamins.

Even such harmless vitamin, as one would think, as ascorbic acid, can severely damage human health. Especially in case one overtakes it. There are different trends according which one needs to take up to 10 gr of vitamin C per day to prevent cold and viruses. And the physiological norm for a grown up human is just one hundred milligrams!

Excesses of that kind are a threat of a severe harm to a human organism. This includes even rheumatism and thrombosis, as huge amounts of the vitamin C make blood clot more intensively. The vitamin C is an acid and as acid it is hurtful for mucus membrane of a stomach and intestines. You can get a diarrhea, a vomiting or a waterbrash. And at the same time if you diet only natural vitamins, you can escape such sad possibility.

The fact that Pauling, famous scientist, who devoted his life to applying the vitamin C to treating all diseases, died from oncological illness is even somehow jocular.

The synthetic vitamin A is also very dangerous as it can cause liver diseases and damage bone structures, leads to hair brittleness and blind headaches. Furthermore, this vitamin is abundant in everyday human food. That is why application of his artificial analogue if not reasonable.

In case you are an avid supporter of dietary supplements search for drugs on basis of natural components. They are a bit more expensive but they bring much more health.