The Most Common Types of Body Pain

Apr 22 02:30 2022 Rebecca Hopper Print This Article

You are not alone if you experience body aches and pains. According to the Australian Institute of Health and Welfare, one in five Australians over the age of 45 experience chronic pain.

You are not alone if you experience body aches and pains. According to the Australian Institute of Health and Welfare,Guest Posting one in five Australians over the age of 45 experience chronic pain. 

Chronic pain is defined as persistent pain and discomfort throughout the body that lasts for 3 months or longer, regardless of medication or treatment. The essence of chronic pain is that it lasts far longer than you might imagine. If you're currently experiencing this, you might be curious as to why this is the case.  

1. Back pain

Back pain is one of the most common reasons patients seek medical attention. According to medical research, up to 80% of people will have a back ailment at some point in their lives. This portion of the body is in charge of bearing the weight of the upper body. This function puts a strain on the lumbar spine, which may result in a strain. For more information about back pain, you may check the website of New World Chiro

2. Neck pain

Approximately 15% of adults per country experience neck pain that lasts at least a full day over the course of three months. Pain and stiffness can result from irregularities, inflammation, or trauma in your neck. This occurs when tissues get strained or injured, which may be a result of overuse, overextension, and poor posture.

According to Sydney chiropractor Dr. Paula Basilio:

“As a chiropractor, I have seen an overwhelming trend of people coming into my clinic after spending months working from home,” said Dr. Basilio.

“My speculation is that they are moving from their ergonomically well set up workstations in their office to working from home on their kitchen table.”

With more people working from home, employers and health care providers are reporting a significant increase in neck pain complaints.

“New patients are coming in with low back and neck pain,” continued Dr. Basilio.

“My existing clients aren’t necessarily developing different symptoms, just intensifying the chronic ones.”

3. Degenerative discs

Some people have no signs of disc degeneration, while for others, the pain is so severe that they are unable to go about their daily lives. It is caused by spinal disc wear and tear and can worsen as a result of injury, health and lifestyle factors, and genetics.

4. Myofascial pain syndrome

Myofascial pain syndrome is a chronic pain illness that generates pain throughout the musculoskeletal system. Because it is related to trigger points in the muscles, this is a unique condition. Here are some possible symptoms:

  • muscular pain 
  • painful trigger points  
  • muscle stiffness 
  • exhaustion 
  • restless sleep 
  • migraines. 

5. Chronic fatigue syndrome 

Chronic fatigue syndrome is frequently associated with stress. Most people are stressed at an alarmingly high rate these days. Stress has undoubtedly taken its toll on adults during the pandemic. 

Wrap Up

When your body pain is intensified, your central nervous system clings onto impulses and perceives them as painful. The brain and spinal cord receive messages from the nerves and send signal patterns to the muscles that regulate movement in the arms, legs, and spine. For any pain or discomfort, you may contact your local GP, allied health practitioner (such as a physiotherapist or a chiropractor) or other health professionals. 

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Rebecca Hopper
Rebecca Hopper

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