LA Weight Loss Secrets – High Profile Personal Trainer shares the magic formula!

Weight Loss Advice – What makes a good personal trainer?

Exercise Smarter Not Harder – 10 ways to make consistent progress all the time in your exercise plan

Weight Loss Efficiency – 10 ways to make the most out of your gym workout!

8 Weight Loss Tips

Throw Out the Rules to Stop Emotional Eating!

BMI Calculator Results

The Psychology of Weight Loss: Part 5 – Perspectives toward food!

The Psychology of Weight Loss: Part 6 – It’s not about Numbers!

The Psychology of Weight Loss: Part 2 – How are you motivated?

The Psychology of Weight Loss: Part 4 – The Power of Praise!

The Psychology Of Weight Loss: Part 1 - The Inside Out Mindset

Lose Weight with One Simple Mindset

Weight Loss, Exercise and New Year’s Resolutions – Why they don’t work?

What are the benefits of the low-carb diet?