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 The expectations for fathers are increasing both
 at work and at home. Here are ten ways for fathers
 to be more effective in the most important job
 they’ll ever have:
 1.See your kids as capable
 The achilles heel of many fathers is to see their
 kids as “not good enough.” Your kids will feel this,
  and they’ll live up to these expectations. The more 
 you approve of them, the greater they’ll be!
 2.Make time for your kids
 There will always be more work, but you won’t always 
 have the chance to be with your kids. Are there ways 
 to include them in chores around the house? Your kids 
 will know if they matter to you by the effort you make 
 to include them in your day.
 3.Use positive forms of discipline
 Punishment is not very effective. It tends to create 
 more of the very behavior that fathers are seeking 
 to eliminate. Use natural and logical consequences 
 instead—if you don’t pick up your toys, they get put 
 in a bag and taken away for awhile. Give them 
 choices. Positive discipline methods help kids learn 
 responsibility, punishment helps them learn to 
 dislike you.
 4.Have a great relationship with you wife
 You are the main role model for your kids, and this 
 is the main source of information for them about how 
 to have a close relationship. They’re watching very 
 closely to learn how to do it.
 5.Be aware of your kids lives
 How much do you really know about your kids? Are you 
 aware of their hopes and dreams? Do you know what 
 inspires them? Do you know their friends names? What 
 they like and dislike about you? If there are things 
 you don’t know about your kids, you can always ask!
 6.Be nurturing with your kids
 Hug and kiss your kids, and let them hear plenty of 
 “I love you’s.” And also don’t forget to wrestle with 
 them. Both boys and girls benefit from wrestling with 
 their dads. Kids need to see your “soft” side, so show
 it to them frequently.
 7.“Really” listen to your kids
 Put down the newspaper and look your kids in the eye 
 when they talk to you. Be aware of your own tendency 
 to “filter” what your kids say. Reflect back what you
 heard from them. If you want them to listen to you, 
 you’ve got to show them the way.
 8.Examine your relationship with your own father
 A poor relationship with your own father will affect 
 your ability to be an effective father. Are there 
 things you want to say to your father? Ultimately, 
 forgiving your father will go a long way towards 
 allowing you to father to the best of your ability.
 9.Take care of yourself
 It’s difficult to be kind and nurturing to your family 
 if you’re not kind to yourself. Find ways to take the
 time to relax, exercise, and keep your stress levels 
 lower. And use friends and family to support you—don’t
 become an “island” in your family. Your family will 
 appreciate it.
 10.Have a plan for your anger
 Men can have a difficult time with the overwhelming 
 emotional intensity that families can experience. The 
 result is often anger, which breeds anger in your kids 
 and creates a vicious cycle. Make a plan with a 
 specific relaxation technique that helps to defuse
 your anger. Remember that one bad episode can impact 
 your kids for a long time.
 
 
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