This article talks about why Rishikesh, popularly known as the “Yoga capital of the world”, is one of the most preferred towns to practise Yoga.
What happens when the lovely expanse of the mighty Himalayan ranges and the incessantly flowing river Ganga meet sanctifying temples and holy chants? You obtain the spiritual town of Rishikesh! A phenomenal blend of geographical splendour and spiritual bliss, this rustic little pilgrimage is one of the most preferredspiritual Yoga retreats in India. Come along, as we dive into the holy Ganga waters of Rishikesh and spring back up with five reasons why Rishikesh is recognized as the “Yoga capital of the world”.
1. The Perfect Confluence of Nature and Nurture
Set against the backdrop of the majestic Himalayan ranges and the river Ganges on the one hand and the reverberating sounds of temple bells and holy chants on the other, Rishikesh is the perfect amalgamation of nature and nurture. And since the physical environment surrounding a Yogi plays a very important role in attaining spiritual bliss, Rishikesh is one of the best milieus to practise this philosophy.
2. Yoga + Ayurveda = Ultimate Self-Healing
Ayurveda is another very important reason why Rishikesh is the preferred place for practising Yoga. Both of these ancient philosophies have been practised in conjunction with each other since the ancient era. While Ayurveda is a form of alternative medicine aimed at cleansing the body internally, Yoga ostensibly deals with external body flexibility. However, the core purpose of both these practices is common: physical, mental and emotional wellbeing. Rishikesh has always cherished these two traditions and is thus one’s go-to place for Yoga healing.
3. You are What You Eat
Practising Yoga requires one to abide by a very strict diet regime and carefully monitor one’s daily intake. Being a vegetarian foodie’s paradise, Rishikesh consists of many Ayurveda cafes that provide a plethora of perfectly healthy and sumptuous meals catered to persons engaged in Yoga and hardcore physical activity.
4.Unearthing the Tourist in You
A town bestowed with such geographical richness is bound to double up as a prime tourist destination. It’s the perfect location if you’re up for some travel and adventure sports; including river-rafting, hiking, bungee jumping etc. It also boasts of significant tourist attractions such as Laxman Jhula, Rajaji National Park, Triveni Ghat, Beatles Ashram etc.
5. Vicinity to Other Holy and Tourist Destinations
Rishikesh is very well-connected to other noted holy and tourist spots; including Tehri Dam, Badrinath, Kedarnath, Yamunotri and Gangotri. This makes it very convenient for a person on his/her spiritual journey to pay visits to these other famous destinations and enhance the spiritual experience!
While there are many spiritual Yoga retreats in India and around the world, Rishikesh easy tops the list of Yoga-friendly destinations. The spiritual vibe of this place, together with its scenic beauty and healing practices, make this destination the number-one choice to start one’s journey in Yoga and spirituality.
